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    Broccoli a la Carte

    Roasted Broccoli a la Carte, we roast it to get keep as many nutrients and beautiful green color all around. 12 oz portion cooked with light Extra Virgin Olive Oil and spices.
    $12.95
    190 calories
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  • Placeholder

    Brown Rice a la Carte

    12oz of organic brown rice, grown in California :-) .
    $9.95
    377 calories
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  • Caprese Spinach Salad with Basil and Fresh Mozzarella Cheese.

    Caprese Spinach Salad with Basil and Fresh Mozzarella Cheese.

    Caprese Salad or Insalata Caprese, us a simple, yet delicious salad, made with fresh mozzarella, heirloom tomatoes, and topped with fresh basil and spinach. This is the perfect summer appetizer.This salad comes with a delicious raspberry vinaigrette
    $12.95
    273 calories
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  • Cave Breakfast Burrito

    Cave Breakfast Burrito

    Our breakfast burritos are made with eggs sautéed with chives.  We then top them with salsa and wrap them up in an extra large whole wheat tortilla.  You have the option to add our seasoned, roasted little potatoes, mix jack and cheddar cheese, avocado, and/or your choice of a large variety of our meat options.
    $11.00
    290 calories

    {"sku":"","label":"Avocado","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brokaw_avocado","ingamounts":"0.25","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"80","fat":"7","carbs":"4","protein":"1","fiber":"0","sugar":"0","sodium":"0"}

    Pick if you want or if you don’t want Cheese on your breakfast burrito. “None” will not add any cheese

    {"sku":"","label":"ADD Light Cheddar Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cheddar_cheese_mex","ingamounts":"0.5","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"57","fat":"5","carbs":"0.4","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"NO Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"No Meat","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Ground Turkey","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"ground_turkey","ingamounts":"2","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"330","fat":"18","carbs":"0","protein":"42","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Chicken Breast","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast","ingamounts":"3","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"20","fat":"0","carbs":"0","protein":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Tri Tip Strips","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tri-tip","ingamounts":"3","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"270","fat":"13","carbs":"0","protein":"36","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Shrimp","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"shellfish","ingredients":"shrimp","ingamounts":"3","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"260","fat":"19","carbs":"7","protein":"14","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Birria","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"pulled_pork","ingamounts":"3","ingramounts":"0","ingshows":"false","ingredients_desc":"","calories":"190","fat":"9","carbs":"2","protein":"24","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"WITH POTATOES","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"papitas_no_parm","ingamounts":"2","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"NO POTATOES","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-60","fat":"-2","carbs":"-8","protein":"-2","fiber":"0","sugar":"0","sodium":"0"}

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  • Placeholder

    Chef – Custom Meals Food Item

    $10.00

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    Chef – Custom Meals Time

    $40.00
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  • Cobb Salad Chicken, Steak or Salmon

    Cobb Salad Chicken, Steak or Salmon

    The Healthy Cobb Salad is a nutrient-dense dish packed with fresh vegetables, creamy avocado, and protein-rich options like grilled chicken breast or tri-tip. It’s a well-balanced meal that combines lean protein, healthy fats, and fiber, making it perfect for supporting muscle health, promoting fullness, and aiding digestion. The variety of vitamins and minerals from the vegetables, along with the richness of avocado, provide essential nutrients while keeping the meal light and satisfying. This salad is customizable to fit various dietary preferences, making it an excellent choice for a wholesome lunch or dinner.
    $12.95
    269 calories

    Chose meat add on

    {"sku":"No Meat","label":"No Meat","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"Grilled Chicken Breast","label":"Grilled Chicken Breast","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"170.4","fat":"3.9","carbs":"0","protein":"34.2"} {"sku":"","label":"Tri-Tip","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tri-tip","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"179","fat":"9.4","carbs":"0","protein":"22"} {"sku":"","label":"Grilled Salmon","price":"5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"175.5","fat":"10.5","protein":"18.8"}

    Add Bacon?

    {"sku":"","label":"Thick Sliced Bacon","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","fat":"4","carbs":"0.2","protein":"3.9"}

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  • Garlic Spinach - a la carte

    Garlic Spinach – a la carte

    $16.95
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  • Green Beans with Shallots and Lemon a la carte

    Green Beans with Shallots and Lemon a la carte

    Not only is our Green Beans with Shallots and Lemon a taste sensation, but it's also a nutritional powerhouse and one of our most sold sides. Packed with essential vitamins and minerals, this dish offers a healthful boost to any meal. The green beans provide a generous dose of fiber, promoting digestion and overall well-being. The lemon infuses a refreshing dose of vitamin C, while the shallots add a touch of antioxidants. Enjoy the double benefit of a flavorful and nutritious side dish that complements any main course.
    $11.95
    60 calories
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  • Grilled Chicken Breast Plate

    Grilled Chicken Breast Plate

    The Grilled Chicken Breast Plate features succulent Mary's Organic Chicken Breast, expertly grilled to perfection. Each chicken breast is juicy and tender, showcasing the superior quality and flavor of the organic poultry. Lightly seasoned to enhance its natural taste, the chicken is cooked to juicy perfection, ensuring a delightful dining experience with every bite. This meal offers a customizable option, allowing you to choose from a selection of four delicious sauces to accompany your grilled chicken breast. Whether you prefer a tangy BBQ sauce, a zesty chimichurri, a creamy garlic aioli, or a savory mushroom sauce, there's a sauce to suit every palate. Served with your choice of sides, this Grilled Chicken Breast Plate is a wholesome and satisfying option for any mealtime.
    $15.95
    210 calories

    Further customize your delicious Chicken with one of our signature sauces.

    {"sku":"","label":"Chipotle Aioli","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"100","fat":"10","carbs":"1","protein":"0.2"} {"sku":"","label":"Paleo BBQ Sauce","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"honey","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"40","fat":"0","carbs":"9","protein":"0"} {"sku":"","label":"Green Salsa","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"11","fat":"0.3","carbs":"1.9","protein":"0.3"} {"sku":"","label":"Tikka Masala","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"15","fat":"3","carbs":"2","protein":"0"} {"sku":"","label":"Mango Chutney","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"mango_chutney","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"66","fat":"0.2","carbs":"16.6","protein":"0.3"}

    {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Organic California Brown Rice","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato French Fries","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"85","fat":"6","carbs":"14","protein":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice Cilantro Lime","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice_cilantro","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cilantro Lime Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","fat":"0","carbs":"72","protein":"6","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Jasmine White Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"jasmine_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","fat":"0","carbs":"72","protein":"6","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Papitas","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"papitas","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Mixed Marble Potatoes","calories":"110","fat":"3","carbs":"17","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Quinoa","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"quinoa","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"80","fat":"2","carbs":"14","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Sweet Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"roasted_sweet_potatoes","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"160","fat":"5","carbs":"30","protein":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Beans with Shallots and Lemon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"green_beans","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"60","fat":"4","carbs":"7","protein":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Cauliflower Florets","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_florets","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"26.4","fat":"3.1","carbs":"3","protein":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"45","fat":"1","carbs":"9","protein":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Spinach","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"1","carbs":"6","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Scrambled Eggs","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"eggs","ingredients":"eggs","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Pastured Raised Eggs with Bell Peppers","calories":"280","fat":"20","carbs":"5","protein":"18","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"seasonal_spring_veggies","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Asparagus Bell Peppers and Onions Medley","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus","ingamounts":"3","ingramounts":"0","ingshows":"true","ingredients_desc":"","calories":"40","fat":"2","carbs":"5","protein":"3"} {"sku":"","label":"Sweet Mashed Potatoes w Coconut Cream","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"sweet_mashed_potatoes","ingamounts":"4","ingramounts":"0","ingshows":"true","ingredients_desc":"","calories":"140","fat":"2","carbs":"29","protein":"3"}

    {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"45","fat":"1","carbs":"9","protein":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Spinach","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"1","carbs":"6","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Scrambled Eggs","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"eggs","ingredients":"eggs","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Pastured Raised Eggs with Bell Peppers","calories":"280","fat":"20","carbs":"5","protein":"18","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice Cilantro Lime","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice_cilantro","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato French Fries","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"85","fat":"6","carbs":"14","protein":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Beans with Shallots and Lemon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Asparagus Bell Peppers and Onions Medley","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus","ingamounts":"3","ingramounts":"0","ingshows":"true","ingredients_desc":"","calories":"40","fat":"2","carbs":"5","protein":"3"} {"sku":"","label":"Sweet Mashed Potatoes w Coconut Cream","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"sweet_mashed_potatoes","ingamounts":"4","ingramounts":"0","ingshows":"true","ingredients_desc":"","calories":"140","fat":"2","carbs":"29","protein":"3"}

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  • Grilled Chicken Fajita Bowl

    Grilled Chicken Fajita Bowl

    Our grilled chicken fajita bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, fajita peppers, and grilled chicken.
    $13.95
    380 calories
    Add to cart
  • Grilled Chicken With Avocado Chimichurri

    Grilled Chicken With Avocado Chimichurri

    Our grilled chicken breast plate is made using free-range, antibiotic-free chicken breast.  These are smaller and juicier than average chicken breast leaving you with that melt-in-your-mouth feeling.  We both grill and roast them to make sure they are cooked perfectly while maintaining their moistness. The chimichurri is a staple in Gaucho (Argentinian) and Brazilian steak houses and is an amazing add-on to our delicious steaks.  Since we make our chimichurri in-house, we add avocados to the traditional herb and oil mixture to give it that extra pop.
    $14.95
    290 calories

    Avocado Chimichurri {"sku":"","label":"Avocado Chimichurri","price":"","image":"","price_type":"quantity_based","checked":"avocado-chimichurri","checked2":"avocado-chimichurri","option_checked":["avocado-chimichurri"],"allergens":"","ingredients":"avocado_chimichurri_sauce","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"170","fat":"18","carbs":"3","protein":"1","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Organic California Brown Rice","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato French Fries","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"85","fat":"6","carbs":"14","protein":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice Cilantro Lime","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice_cilantro","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cilantro Lime Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","fat":"0","carbs":"72","protein":"6","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Jasmine White Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"jasmine_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","fat":"0","carbs":"72","protein":"6","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Papitas","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"papitas","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Mixed Marble Potatoes","calories":"110","fat":"3","carbs":"17","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Quinoa","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"quinoa","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"80","fat":"2","carbs":"14","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Sweet Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"roasted_sweet_potatoes","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"160","fat":"5","carbs":"30","protein":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Beans with Shallots and Lemon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"green_beans","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"60","fat":"4","carbs":"7","protein":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Cauliflower Florets","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_florets","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"26.4","fat":"3.1","carbs":"3","protein":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"45","fat":"1","carbs":"9","protein":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Spinach","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"1","carbs":"6","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Scrambled Eggs","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"eggs","ingredients":"eggs","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Pastured Raised Eggs with Bell Peppers","calories":"280","fat":"20","carbs":"5","protein":"18","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"seasonal_spring_veggies","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Asparagus Bell Peppers and Onions Medley","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus","ingamounts":"3","ingramounts":"0","ingshows":"true","ingredients_desc":"","calories":"40","fat":"2","carbs":"5","protein":"3"} {"sku":"","label":"Sweet Mashed Potatoes w Coconut Cream","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"sweet_mashed_potatoes","ingamounts":"4","ingramounts":"0","ingshows":"true","ingredients_desc":"","calories":"140","fat":"2","carbs":"29","protein":"3"}

    {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"45","fat":"1","carbs":"9","protein":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Spinach","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"1","carbs":"6","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Scrambled Eggs","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"eggs","ingredients":"eggs","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Pastured Raised Eggs with Bell Peppers","calories":"280","fat":"20","carbs":"5","protein":"18","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice Cilantro Lime","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice_cilantro","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato French Fries","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"85","fat":"6","carbs":"14","protein":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Green Beans with Shallots and Lemon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Asparagus Bell Peppers and Onions Medley","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"asparagus","ingamounts":"3","ingramounts":"0","ingshows":"true","ingredients_desc":"","calories":"40","fat":"2","carbs":"5","protein":"3"} {"sku":"","label":"Sweet Mashed Potatoes w Coconut Cream","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"sweet_mashed_potatoes","ingamounts":"4","ingramounts":"0","ingshows":"true","ingredients_desc":"","calories":"140","fat":"2","carbs":"29","protein":"3"}

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    Grilled Zucchini a la Carte

    Our Grilled Zucchini a la Carte a la Carte, is really fresh and when in season locally picked. Which helps us ensure that you get all the benefits from having the freshest vegetables, which translates into clean macro nutrients and beautiful green color all around. 14 oz portion cooked with light Extra Virgin Olive Oil and spices.
    $16.95
    74 calories
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  • Ground Turkey Mexican Fiesta Bowl

    Ground Turkey Mexican Fiesta Bowl

    Our ground turkey fiesta bowl comes with brown rice topped with salsa, a mix of jack and cheddar cheese, lentils, and Mexican ground turkey.
    $12.95
    380 calories
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  • Hard Boiled Eggs

    Hard Boiled Eggs

    This convenient snack comes packed with the deliciousness of our favorite eggs from Vital Farms. All organic and Pastured Raised. You will be surprised to find an orange yolk from eggs that are coming from pastured raised hens. As they say, these are ethical snacks made easy! Each pack will come with 6 eggs and a delicious side combination of the same Himalayan Salt we use in all of our foods, as well as freshly cracked black pepper, and a few spices.
    $15.00
    60 calories
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    Jasmine White Rice a la Carte

    Triple Washed Organic Jasmine White Rice, delicious and flaky. We recommend that when you reheat it you drizzle a little but of water on it, and microwave it for 2 mins, let the water you put in steam the rice in a little. It will be delicious.
    $9.95
    510 calories
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  • Keto Fats 8 Serving Kit - Single Flavor

    Keto Fats 8 Serving Kit – Single Flavor

    In need of some extra, healthy fat? Buy this kit to add some keto flavoring to any of your meats or sides! Comes with 8, one-ounce servings of the flavor of your choice!
    $7.95
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  • Keto Fats 8 Serving Kit Mixed Flavors

    Keto Fats 8 Serving Kit Mixed Flavors

    In need of some extra, healthy fat? Buy this kit to add some keto flavoring to any of your meats or sides! Comes with two, one-ounce servings of each of the following flavors: Basil Infused Extra Virgin Olive Oil Compound Butter Basil and Lemon Zest Compound Butter Chipotle Avocado Chimichurri
    $7.95
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  • Lazarus Method Meal Plan

    Lazarus Method Meal Plan

    The Lazarus Method Food Plan is designed to achieve optimal body composition by integrating the latest in nutrition science with the time-tested principles of the Paleo-Mediterranean diet. This plan simplifies healthy eating by focusing on nutrient-dense, clean, and high-quality ingredients, emphasizing lean proteins, healthy fats, and low-glycemic vegetables packed with phytonutrients, vitamins, and minerals.
    Every dish in this meal plan features wholesome options such as grass-fed beef, free-range chicken, organic eggs, wild fish, optimal healthy fats, and organic vegetables. Free from seed oils, preservatives, and additives, these delicious meals and snacks are crafted to deliver the optimal balance of macronutrients and calories to lose weight and gain muscle.
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  • Lean Cali Fresh Chopped Salad (GF)

    Lean Cali Fresh Chopped Salad (GF)

    A California-inspired mix of fresh veggies and lean protein, packed with vitamins A, C, and K. Turkey bacon adds a crispy texture without the saturated fats of traditional bacon, while honey mustard dressing ties it all together with natural sweetness. Great for gluten-free, dairy-free, and low-carb diets. Dietary Benefits: High Protein, Gluten-Free, Dairy-Free, Low-Carb Ingredients: Romaine & spring mix, grilled chicken breast, cherry tomatoes, red onion, cucumber, shredded carrots, hard-boiled eggs, turkey bacon, shredded cheddar (dairy-free alternative), honey mustard dressing
    $13.95
    420 calories

    Turn your delicious salad into a wrap with a delicious Tomato and Basil tortilla, we mix it all up for you, wraps are awesome!

    {"sku":"","label":"Tomato and Basil Tortilla","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"120","fat":"3","carbs":"21","protein":"4"}

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  • Lean Fire-Kissed Caesar Salad

    Lean Fire-Kissed Caesar Salad

    A bold and smoky take on the classic Caesar salad, this version is rich in protein, vitamin C, and antioxidants from roasted red peppers. The spicy Caesar dressing boosts metabolism while keeping it dairy-free and keto-friendly. Dietary Benefits: High Protein, Keto-Friendly, Gluten-Free, Dairy-Free Ingredients: Romaine lettuce, grilled chicken breast, roasted red peppers, jalapeño slices, Parmesan cheese, crunchy croutons, spicy Caesar dressing (house Caesar + hot sauce)
    $12.95
    410 calories

    Turn your delicious salad into a wrap with a delicious Tomato and Basil tortilla, we mix it all up for you, wraps are awesome!

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  • Lean Power Greens Protein Bowl (GF)

    Lean Power Greens Protein Bowl (GF)

    A nutrient-dense, plant-forward bowl loaded with fiber, plant-based protein, and essential vitamins. The mix of beans provides iron and B vitamins, supporting energy production and digestion. Ideal for high-fiber, dairy-free, and vegetarian diets. (Gluten Free Tortillas) Dietary Benefits: High Fiber, Dairy-Free, Vegetarian, Protein-Rich Ingredients: Chopped kale & romaine mix, mixed beans (chickpeas, black beans, white beans), cherry tomatoes, red onions, cucumbers, shredded cheddar (dairy-free alternative), crispy tortilla strips, Thousand Island dressing
    $12.95
    430 calories

    Turn your delicious salad into a wrap with a delicious Tomato and Basil tortilla, we mix it all up for you, wraps are awesome!

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  • Lean Southwest Chicken Salad (GF)

    Lean Southwest Chicken Salad (GF)

    A vibrant and protein-rich salad packed with fiber, antioxidants, and healthy fats. The combination of black beans, fire-roasted corn, and grilled chicken provides sustained energy, making this a great choice for high-protein, gluten-free, and dairy-free diets. (Gluten Free Tortillas) Dietary Benefits: High Protein, Gluten-Free, Dairy-Free, Fiber-Rich Ingredients: Romaine & spring mix, grilled chicken breast, black beans, fire-roasted corn, cherry tomatoes, red onion, bell peppers, shredded cheddar (dairy-free alternative), crispy tortilla strips, Thousand Island Dressing
    $12.95
    450 calories

    Turn your delicious salad into a wrap with a delicious Tomato and Basil tortilla, we mix it all up for you, wraps are awesome!

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  • Lean Tokyo Crunch Salad (GF)

    Lean Tokyo Crunch Salad (GF)

    A light and refreshing salad full of antioxidants and digestive-friendly ingredients. The ponzu dressing provides a citrusy boost rich in vitamin C, while sesame seeds offer healthy fats that support heart health. Ideal for gluten-free, low-carb, and dairy-free diets. Dietary Benefits: Low-Carb, Gluten-Free, Dairy-Free, Heart-Healthy Ingredients: Romaine & shredded cabbage mix, grilled chicken breast, shredded carrots, red onion, cucumber, sesame seeds, ponzu dressing
    $12.95
    320 calories

    Turn your delicious salad into a wrap with a delicious Tomato and Basil tortilla, we mix it all up for you, wraps are awesome!

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  • Loaded Sweet Potatoes with Ground Turkey

    Loaded Sweet Potatoes with Ground Turkey

    $13.95
    493 calories

    {"sku":"","label":"Add Cheese","price":"","image":"","price_type":"quantity_based","checked":"add-cheese","checked2":"add-cheese","option_checked":["add-cheese"],"allergens":"Dairy","ingredients":"cheese_swiss","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"20","fat":"1","carbs":"0.5","protein":"1.5"} {"sku":"","label":"NO CHEESE","price":"","image":"","price_type":"quantity_based","checked":"add-cheese","checked2":null,"option_checked":["add-cheese"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Pick your Add-ons

    {"sku":"","label":"Guacamole","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Thick Cut Bacon","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Low Carb Beef Bulgogi

    Low Carb Beef Bulgogi

    Bulgogi literally means fire meat, this is a very savory meal, composed of thinly marinated beef, usually really fatty, but as you may expect from us, Out of the Cave does it different :-) Not so fatty meat, higher quality by using Wagyu ground beef which is of course very flavorful, with no sugars added or soy. We use Coconut aminos and sweeter substitutes like Marsala wine so that your macros stay in track and your ketosis stays strong (for those of you counting on that), everyone else will basically enjoy this delicious meal in a much healthier way. Add an fried egg as an optional add-on :-)
    $14.95
    296 calories

    Add a fried egg as an optional add-on

    {"sku":"","label":"Fried Egg","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"Eggs","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"90","fat":"6.8","carbs":"0.4","protein":"6.3","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"}

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  • Medium Fire Roasted Salsa a la Carte

    Medium Fire Roasted Salsa a la Carte

    Fire Roasted Salsa is a robust and flavorful condiment made by roasting tomatoes, onions, garlic, and various peppers over an open flame. This process intensifies their flavors and adds a subtle smokiness. The roasted ingredients are then finely chopped or blended, creating a rich, chunky texture. It's often seasoned with salt, lime juice, and fresh cilantro, which adds a fresh, citrusy undertone. The salsa's color is a deep, charred red with flecks of black from the fire roasting, and green from the cilantro. It's perfect for dipping or as a topping for various dishes, offering a balance of heat, sweetness, and acidity.
    $8.95
    13 calories
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  • Monster Protein Bites

    Monster Protein Bites

    Another set of protein balls to our menu! these are Monster Protein Bites. These are intended for the people with more of a sweet tooth. The ingredients include honey and mini M&M's. I highly recommend our protein balls, which are made with all-natural ingredients (Except the M&M's in this case 😂. But other than that, they are packed with nutrient-dense ingredients like chia seeds, gluten-free oats, almond butter, local honey, protein powder and delicious chocolate chips. These delicious protein balls are perfect for anyone looking to fuel their body with wholesome, healthy protein. Plus, we've added collagen to the mix to help support your body's natural processes and keep your energy levels high throughout the day. So whether you're looking for a quick snack or a post-workout pick-me-up, our protein balls are a tasty and nutritious choice! (4 balls per serving)
    $12.95
    80 calories
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  • Mustang Soccer Athlete Meals Plan

    Mustang Soccer Athlete Meals Plan

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