Pescatarian Archives - Out The Cave Food

Grilled King Salmon Plate
We love salmon, and the way we are making our grilled salmon now is just amazing. We are sourcing our delicious salmon from the amazing creative king farms, which produce the best salmon in North America. These salmon are well taken care of, they are organic and they produce King salmon which has great marbling and taste. Since this salmon has such great quality, we concentrate mainly in the cooking technique, while Lightly seating it to preserve it's natural flavors. This savory meal will for sure be one of your favorites. You can order this salmon 4 ways: Grilled or with our any of our Paleo sauces: Avocado Chimichurri, Teriyaki, Mango Chutney or Chili Crisp

$16.95
175 calories

Add-on
Pick one of our house made sauces to bring even more flavors into your Grilled Salmon

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Parmesan Roasted Wild Cod Keto Plate
Parmesan Roasted Wild Cod is a light yet flavorful dish that highlights the delicate taste of wild-caught cod. The cod fillets are coated with a rich, golden crust made from freshly grated Parmesan cheese, combined with aromatic herbs and a touch of paleo mayo to create a savory, crispy exterior. Roasted to perfection, the fish retains its moisture while absorbing the nutty, umami flavor from the Parmesan. This dish is simple yet indulgent, offering a satisfying combination of textures and flavors. It’s also an excellent option for those following the Keto Diet, as it is low in carbohydrates and high in healthy fats, making it a great choice for a ketogenic meal.
Diets Covered:

Paleo Diet: Made with paleo-friendly ingredients, this meal fits into a paleo lifestyle.

Gluten-Free Diet: Naturally gluten-free, without any breadcrumbs or gluten-containing ingredients.

Low-Carb Diet: Perfect for a low-carb meal, especially when served without starchy sides.

Keto Diet: This meal is an excellent option for the keto diet, offering a low-carb, high-fat profile that fits perfectly with ketogenic principles.

High-Protein Diet: The wild cod provides a lean source of protein, ideal for muscle maintenance and overall health.

Health Benefits:

High in Protein: Wild cod is an excellent source of lean protein, supporting muscle health and promoting satiety.

Rich in Omega-3 Fatty Acids: Wild-caught fish like cod provide heart-healthy omega-3 fatty acids that support cardiovascular health.

Packed with Nutrients: The Parmesan cheese offers calcium, while the cod provides essential vitamins like B12, which are important for energy production and overall well-being.
$16.95
418 calories
Side 1 *

Side 2 *

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Avocado Chimichurri a la Carte
"Avocado Chimichurri" is a twist on the classic Argentinian chimichurri sauce, incorporating the creaminess of organic avocados. This sauce combines ripe avocados with extra virgin olive oil, enhancing the richness and texture. The regular spices in chimichurri, such as parsley, garlic, oregano, and red pepper flakes, are included, adding a vibrant, herby, and slightly spicy flavor profile. This green sauce is not only visually appealing but also offers a unique blend of fresh, zesty, and slightly tangy tastes, making it a versatile condiment for a variety of dishes.

Original price was: $12.95.Current price is: $10.95.
120 calories

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Cobb Salad Chicken, Steak or Salmon
The Healthy Cobb Salad is a nutrient-dense dish packed with fresh vegetables, creamy avocado, and protein-rich options like grilled chicken breast or tri-tip. It’s a well-balanced meal that combines lean protein, healthy fats, and fiber, making it perfect for supporting muscle health, promoting fullness, and aiding digestion. The variety of vitamins and minerals from the vegetables, along with the richness of avocado, provide essential nutrients while keeping the meal light and satisfying. This salad is customizable to fit various dietary preferences, making it an excellent choice for a wholesome lunch or dinner.

$12.95
269 calories

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Chose meat add on

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Add Bacon?

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Medium Fire Roasted Salsa a la Carte
Fire Roasted Salsa is a robust and flavorful condiment made by roasting tomatoes, onions, garlic, and various peppers over an open flame. This process intensifies their flavors and adds a subtle smokiness. The roasted ingredients are then finely chopped or blended, creating a rich, chunky texture. It's often seasoned with salt, lime juice, and fresh cilantro, which adds a fresh, citrusy undertone. The salsa's color is a deep, charred red with flecks of black from the fire roasting, and green from the cilantro. It's perfect for dipping or as a topping for various dishes, offering a balance of heat, sweetness, and acidity.

$8.95
13 calories

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Teriyaki Tofu Vegan Bowl
Teriyaki bowls are a fantastic treat, this is our version for the Teriyaki Tofu Bowl. Comes loaded with your choice of Brown Rice, Jasmine White Rice, or Cauliflower Rice. The Paleo teriyaki sauce is made by us of course and contains no soy or sugar. Check out this deliciousness of meal and indulge!

$14.95
235 calories

Base *
Teriyaki Bowl Base

Sesame Seeds Choice
Pick this option if you don’t want any sesame seeds on your bowl
Leave as “NONE” for no change and keep the sesame seeds

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