Delicious and healthy meals with portions large enough for me (6’5”) when I’m trying to make clean gains. Much better quality food than any of the national services (I’ve tried them all, i swear). Love the biodegradable packaging; much less waste than other services. Easy for me to take to work and warm up.

I have been a customer for a while now. When Cam took over the business he reached out to get familiar with me and ever since then he has always checked in to make sure I was satisfied. If anything goes wrong he makes sure it is fixed right away. As far as the food, I have always been a fan and continue to love the variety and special dishes they have.

I have been ordering Out of the Cave the past few weeks and let me tell you I am no stranger to meal prep services. I have done everything under the sun from premade meals to make your own kits (Blue Apron, Sun Basket, etc) and this BY FAR is my favorite meal prep service I have ever ordered.
Let me start with the food… ABSOLUTELY FANTASTIC. Everything is cooked perfectly, there are more protein options than any other service (pork, salmon, mahi, ground turkey, steak, shrimp and the occasional ground beef). I have never gotten to choose from so many! Also, there is about twenty different sides such as white and sweet potatoes, asparagus (pretty much all veggies) as well as cauliflower rice, brown and regular rice. Makes it very easy to tailor your meals to exactly what you want. Secondly, the portions are huge! I usually can break up one meal for lunch and dinner. The price is very affordable (about $14-15 dollars a meal) considering most places average around $18 and you have to order a minimum.) To be honest, I am not sure if Out of the Cave has a minimum to deliver to San Francisco but regardless it is a very competitive price. Also if you want to pick up the food you have the option to do that.