Bowls

640 calories

Our breakfast bowls are made with eggs sautéed with chives. We then top them with salsa, seasoned little potatoes, and a mix of shredded jack and cheddar cheese. You have the option to remove any of these ingredients and/or to add your choice of a large variety of our meat and muffin options.

Cave Breakfast Bowl

300 calories

No Cheese?

Breakfast bowls come with cheese, CHOOSE “No Cheese” from the drop down if you do not want to have cheese.

No Salsa?

Breakfast bowls come with Salsa, CHOOSE “No Salsa” from the drop down if you do not want to have salsa.

Muffin Add-On *

Pick Meat *

Starch *

Our breakfast options are excellent, starting with our delicious pastured-raised. These eggs are healthier and super flavorful; these are the only eggs we use. We scramble the eggs and add spinach, light onions, and tomatoes. You have the option to add Paleo chicken sausage or Beyond Sausage. You can also pick Papitas (small cut Yukon gold potatoes) or Veggie Medley. You also have the option to pick no cheese if you don't want any cheese on them. And lastly, you can add any of the muffin options. As you can see, each Cave frittata breakfast muffin is customized and made just for you (like most of our plates).

Cave Frittata Breakfast Muffins

77 calories

Cheese Option

Frittata Muffins come with light sprinkled cheese, pick “No Cheese” from the drop-down if you do not want to have cheese.

Side Option *

Pick your Side

Add-on

Pick a meat option

This Plant Based Meal is very much of an Out of the Cave style Buddha Bowl, with all of the ingredients done in house and measured to make sure you hit all your macros and as fresh as possible to make sure you get the most out of the macro nutrients. The main bowl will come with our own chickpeas, soaked in curry and other spices, then sautéed on tomatoes and coconut milk. These delicious chickpeas will then be paired with roasted broccoli and cabbage, all sitting on a bed of your choice. You can pick Cilantro Lime Rice, Brown Rice or Cauliflower Rice. Although this meal is all Plant Based you will also have the option to add some of our favorite meats.

Chickpea Curry Buddha Bowl

160 calories

Base *

Pick a base for your Chickpea Buddha Bowl

Pick Meat *

Our combination fajita bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, fajita peppers, shrimp, grilled chicken, and tri-tip steak.

Combination Fajita Bowl

$15.95

Our grilled chicken fajita bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, fajita peppers, and grilled chicken.

Grilled Chicken Fajita Bowl

Our ground turkey fiesta bowl comes with brown rice topped with salsa, a mix of jack and cheddar cheese, lentils, and Mexican ground turkey.

Ground Turkey Mexican Fiesta Bowl

Our Kurokuta pulled pork fiesta bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, and Kurobuta pulled pork.

Kurobuta Pulled Pork Fiesta Bowl

Bulgogi literally means fire meat, this is a very savory meal, composed of thinly marinated beef, usually really fatty, but as you may expect from us, Out of the Cave does it different :-) Not so fatty meat, higher quality by using Wagyu ground beef which is of course very flavorful, with no sugars added or soy. We use Coconut aminos and sweeter substitutes like Marsala wine so that your macros stay in track and your ketosis stays strong (for those of you counting on that), everyone else will basically enjoy this delicious meal in a much healthier way. Add an fried egg as an optional add-on :-)

Low Carb Beef Bulgogi

296 calories

Add-on

Add a fried egg as an optional add-on

Side 1

Another highly requested Chinese cuisine meal, Low Carb Broccoli Tri-Tip Beef. OK, maybe not exactly requested as low carb or with delicious tri-tip, thats just us going the extra mile and creating meals that you love, just with a healthier twist. This delicious meal is made with our tri-tip instead of flank because it has better fat content, and as a meal that is meant to be re-heated, this is a key factor for you to be able to enjoy a mea that would feel like you just cooked it. Instead of corn starch and soy we use arrow root and coconut aminos, and we added a lot of delicious spices that will make this meal your favorite.

Low Carb Broccoli Tri-Tip Beef

276 calories

Base *

Pick your base

Sesame Seeds Choice

Pick this option if you don’t want any sesame seeds on your bowl
Leave as “NONE” for no change and keep the sesame seeds

Our tri-tip fajita bowl comes with brown rice topped with salsa, a mix of jack and cheddar cheese, lentils, fajita peppers, and tri-tip.

Smoked Tri-Tip Fajita Bowl

360 calories

Tandoori chicken is a very popular Indian meal that is traditionally made in a tandoor oven. The chicken is traditionally marinated in yogurt and has a bunch of delicious aromas. We will be making this recipe with no dairy. Instead, we will be using coconut cream. Accompanied by our seasonal veggies, loaded in delicious spices, and mixed and no artificial flavors, makes this meal Paleo, Keto, and Gluten Free. Pick your favorite base (Jasmine white, Cauliflower, and Brown Rice) If you pick Cauliflower rice as the base, this meal will be Paleo, Keto, and Gluten free.

Tandoori Chicken Plate Keto

Base *

Pick a base for your Butter Chicken

Tandoori chicken is a very popular Indian meal that is traditionally made in a tandoor oven. The chicken is traditionally marinated in yogurt and has a bunch of delicious aromas. We will be making this recipe with no dairy. Instead, we will be using coconut cream. Accompanied by our seasonal veggies, loaded in delicious spices, and mixed and no artificial flavors, makes this meal Paleo, Keto, and Gluten Free. Pick your favorite base (Jasmine white, Cauliflower, and Brown Rice) If you pick Cauliflower rice as the base, this meal will be Paleo, Keto, and Gluten free.

Tandoori Chicken Plate Paleo

Base *

Pick a base for your Butter Chicken

Teriyaki bowls are a fantastic treat, this is our Paleo version for the Teriyaki Chicken Bowl. Comes loaded with your choice of Brown Rice, Jasmine White Rice, or Cauliflower Rice. The Paleo teriyaki sauce is made by us of course and contains no soy or sugar. Check out this deliciousness of meal and indulge!

Teriyaki Chicken Bowl Paleo

305 calories

Base *

Teriyaki Bowl Base

Sesame Seeds Choice

Pick this option if you don’t want any sesame seeds on your bowl
Leave as “NONE” for no change and keep the sesame seeds

Add-on

Add a fried egg as an optional add-on

Teriyaki bowls are a fantastic treat, this is our version for the Teriyaki Tofu Bowl. Comes loaded with your choice of Brown Rice, Jasmine White Rice, or Cauliflower Rice. The Paleo teriyaki sauce is made by us of course and contains no soy or sugar. Check out this deliciousness of meal and indulge!

Teriyaki Tofu Vegan Bowl

235 calories

Base *

Teriyaki Bowl Base

Sesame Seeds Choice

Pick this option if you don’t want any sesame seeds on your bowl
Leave as “NONE” for no change and keep the sesame seeds

Our tri-tip fiesta bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, and 4 ounces of tri-tip.

Tri-Tip Fiesta Bowl

480 calories

Our vegetarian fajita bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, fajita peppers, and veggie medley.

Vegetarian Fajita Bowl

$11.95

470 calories

Our vegetarian fiesta bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, and veggie medley (brussel sprouts, broccoli, & zucchini).

Vegetarian Fiesta Bowl

$10.95

50 calories