Breakfast

  • Banana Blueberry Muffins

    Banana Blueberry Muffins

    This is a set 4 delicious, healthy banana blueberry muffins
    $12.95
    160 calories
    Add to cart
  • Carrot and Raisin Muffins

    Carrot and Raisin Muffins

    This is a set 4 delicious, healthy carrot muffins
    $12.95
    180 calories
    Add to cart
  • Cave Breakfast Bowl

    Cave Breakfast Bowl

    Our breakfast bowls are made with eggs sautéed with chives.  We then top them with salsa, seasoned little potatoes, and a mix of shredded jack and cheddar cheese.   You have the option to remove any of these ingredients and/or to add your choice of a large variety of our meat and muffin options.
    $12.95
    300 calories

    Breakfast bowls come with cheese, CHOOSE “No Cheese” from the drop down if you do not want to have cheese.

    {"sku":"","label":"No Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Breakfast bowls come with Salsa, CHOOSE “No Salsa” from the drop down if you do not want to have salsa.

    {"sku":"","label":"No Salsa","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"No Muffin","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Paleo Banana Muffin","price":"1.5","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"muffin_banana","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"160","fat":"10","carbs":"14","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Paleo Chocolate Muffin","price":"1.5","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"muffin_chocolate","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"170","fat":"9","carbs":"20","protein":"6","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Paleo Yam Apple Pecan Muffins","price":"1.5","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"muffin_yam","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"170","fat":"10","carbs":"19","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Paleo Lemon Zucchini Muffins","price":"1.5","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"muffin_lemon","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"150","fat":"8","carbs":"13","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Paleo Carrot & Raisin Muffins","price":"1.5","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"muffin_carrot","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"180","fat":"9","carbs":"22","protein":"5","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"No Meat","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Ground Turkey","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"ground_turkey","ingamounts":"2","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"330","fat":"18","carbs":"0","protein":"42","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Chicken Breast","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast","ingamounts":"3","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"20","fat":"0","carbs":"0","protein":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Tri Tip Strips","price":"2.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tri-tip","ingamounts":"3","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"270","fat":"13","carbs":"0","protein":"36","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Kurobuta Pulled Pork","price":"2.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"pulled_pork","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"340","fat":"16","carbs":"1","protein":"44","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Shrimp","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"Shellfish","ingredients":"shrimp","ingamounts":"3","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"260","fat":"19","carbs":"7","protein":"14","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Beyond Italian Sausage","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beyond_meat_italian","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"190","fat":"12","carbs":"5","protein":"16","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Beyond Spicy Sausage","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beyond_meat_spicy","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"220","fat":"15","carbs":"7","protein":"14","fiber":"-0.01","sugar":"0","sodium":"0"}

    {"sku":"","label":"WITH POTATOES","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"papitas_no_parm","ingamounts":"2","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"NO POTATOES","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-60","fat":"-2","carbs":"-8","protein":"-2","fiber":"0","sugar":"0","sodium":"0"}

    Add to cart
  • Cave Frittata Breakfast Muffins

    Cave Frittata Breakfast Muffins

    Our breakfast options are excellent, starting with our delicious pastured-raised. These eggs are healthier and super flavorful; these are the only eggs we use.  We scramble the eggs and add spinach, light onions, and tomatoes.  You have the option to add Paleo chicken sausage or Beyond Sausage. You can also pick Papitas (small cut Yukon gold potatoes) or Veggie Medley. You also have the option to pick no cheese if you don't want any cheese on them. And lastly, you can add any of the muffin options.  As you can see, each Cave frittata breakfast muffin is customized and made just for you (like most of our plates).
    $12.95
    77 calories

    Frittata Muffins come with light sprinkled cheese, pick “No Cheese” from the drop-down if you do not want to have cheese.

    {"sku":"","label":"CHEESE","price":"","image":"","price_type":"quantity_based","checked":"cheese","checked2":"cheese","option_checked":["cheese"],"allergens":"Dairy","ingredients":"beef_short_ribs","ingamounts":"","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"10.6","fat":"0.9","carbs":"0","protein":"0.7"} {"sku":"","label":"NO Cheese","price":"","image":"","price_type":"quantity_based","checked":"cheese","checked2":null,"option_checked":["cheese"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"}

    Pick your Side

    {"sku":"","label":"Papitas","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"papitas","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"110","fat":"3","carbs":"17","protein":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3"}

    Pick a meat option

    {"sku":"","label":"Paleo Sausage","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beef_short_ribs","ingamounts":"","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"160","fat":"9","carbs":"1","protein":"16"} {"sku":"","label":"Beyond Meat Plant Based Sausage","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beyond_meat_italian","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"90","fat":"6","carbs":"3","protein":"5.5"}

    Add to cart
  • Chocolate Muffins

    Chocolate Muffins

    This is a set 4 delicious, healthy chocolate muffins
    $12.95
    170 calories
    Add to cart
  • Lemon Zucchini Muffins

    Lemon Zucchini Muffins

    This is a set 4 delicious, healthy lemon zucchini muffins
    $12.95
    150 calories
    Add to cart
  • Muffin Mix Pack

    Muffin Mix Pack

    This is the whole pack of muffins, you can taste them all and the easiest way to pick your favorites. In this pack you get 5 muffins:
    $14.95
    Add to cart
  • Yam Apple Pecan Muffins

    Yam Apple Pecan Muffins

    This is a set of all 5 of our delicious, healthy muffins.  A great way to try all our flavors.
    $12.95
    170 calories
    Add to cart
  • Cave Breakfast Burrito

    Cave Breakfast Burrito

    Our breakfast burritos are made with eggs sautéed with chives.  We then top them with salsa and wrap them up in an extra large whole wheat tortilla.  You have the option to add our seasoned, roasted little potatoes, mix jack and cheddar cheese, avocado, and/or your choice of a large variety of our meat options.
    $10.00
    290 calories

    {"sku":"","label":"No Meat","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Ground Turkey","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"ground_turkey","ingamounts":"2","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"330","fat":"18","carbs":"0","protein":"42","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Chicken Breast","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast","ingamounts":"3","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"20","fat":"0","carbs":"0","protein":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Tri Tip Strips","price":"2.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tri-tip","ingamounts":"3","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"270","fat":"13","carbs":"0","protein":"36","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Kurobuta Pulled Pork","price":"2.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"pulled_pork","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"340","fat":"16","carbs":"1","protein":"44","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Shrimp","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"Shellfish","ingredients":"shrimp","ingamounts":"3","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"260","fat":"19","carbs":"7","protein":"14","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Beyond Italian Sausage","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beyond_meat_italian","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"190","fat":"12","carbs":"5","protein":"16","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Beyond Spicy Sausage","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beyond_meat_spicy","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"220","fat":"15","carbs":"7","protein":"14","fiber":"-0.01","sugar":"0","sodium":"0"}

    {"sku":"","label":"WITH POTATOES","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"papitas_no_parm","ingamounts":"2","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"NO POTATOES","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-60","fat":"-2","carbs":"-8","protein":"-2","fiber":"0","sugar":"0","sodium":"0"}

    Add Avocado?

    {"sku":"","label":"Avocado","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brokaw_avocado","ingamounts":"0.25","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"80","fat":"7","carbs":"4","protein":"1","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Light Cheddar Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cheddar_cheese_mex","ingamounts":"0.5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"57","fat":"5","carbs":"0.4","protein":"3","fiber":"0","sugar":"0","sodium":"0"}

    Add to cart