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  • Cave Custom Bibimbap Bowl

    Cave Custom Bibimbap Bowl

    Paleo Bibimbap is a modified version of the traditional Korean dish, Bibimbap, tailored to fit Paleo dietary guidelines. Instead of rice, this version might use cauliflower rice as the base (to make it paleo), but you can also pick brown rice or white rice. It's topped with a variety of vegetables,  spinach, mushrooms, carrots, and zucchini, all lightly sautéed or steamed. Instead of traditional gochujang (which often contains sugar and soybean paste), a Paleo-friendly hot sauce or a mixture of red pepper flakes and sesame oil could be used (Sriracha). The dish typically includes a protein source like thinly sliced beef or chicken, and we added a few more to make it even more personable, and you can even make it Vegan by picking tofu :-). To top it off, we added a fried egg, with the yolk acting as a rich, creamy sauce when mixed in. (You can pick no egg...)  
    $14.95
    60 calories

    Bibimbap Bowl Base

    {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":"brown-rice","checked2":"brown-rice","option_checked":["brown-rice"],"allergens":"","ingredients":"brown_rice","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":"1","image":"","price_type":"quantity_based","checked":"brown-rice","checked2":null,"option_checked":["brown-rice"],"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Jasmine White Rice","price":"","image":"","price_type":"quantity_based","checked":"brown-rice","checked2":null,"option_checked":["brown-rice"],"allergens":"","ingredients":"jasmine_rice","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"205","fat":"0","carbs":"72","protein":"6","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"}

    Pick this option if you don’t want any sesame seeds on your bowl
    Leave as “NONE” for no change and keep the sesame seeds

    {"sku":"","label":"No Sesame Seeds","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}

    Your fried egg is INCLUDED, but you can chose not to have it

    {"sku":"","label":"Fried Egg","price":"","image":"","price_type":"quantity_based","checked":"fried-egg","checked2":"fried-egg","option_checked":["fried-egg"],"allergens":"egg|||eggs","ingredients":"eggs","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"90","fat":"6.8","carbs":"0.4","protein":"6.3"}

    Pick your Protein

    {"sku":"","label":"Tofu","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"Soy from Tofu","ingredients":"tofu","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"94","fat":"5.9","carbs":"1.3","protein":"11"} {"sku":"","label":"Teriyaki Chicken Thighs","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_thighs","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"0"} {"sku":"","label":"Korean Beef Strips","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tri-tip","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"270","fat":"13","carbs":"0","protein":"36"} {"sku":"","label":"Grilled Wild Salmon","price":"6","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon","ingamounts":"5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"250","fat":"12","carbs":"0","protein":"30"}
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  • Chickpea Curry Buddha Bowl

    Chickpea Curry Buddha Bowl

    This Plant Based Meal is very much of an Out of the Cave style Buddha Bowl, with all of the ingredients done in house and measured to make sure you hit all your macros and as fresh as possible to make sure you get the most out of the macro nutrients. The main bowl will come with our own chickpeas, soaked in curry and other spices, then sautéed on tomatoes and coconut milk. These delicious chickpeas will then be paired with roasted broccoli and cabbage, all sitting on a bed of your choice. You can pick Cilantro Lime Rice, Brown Rice or Cauliflower Rice. Although this meal is all Plant Based you will also have the option to add some of our favorite meats.
    $14.95
    160 calories

    {"sku":"","label":"No Meat","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","fat":"0","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Chicken Breast","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast","ingamounts":"3","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"20","fat":"0","carbs":"0","protein":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Ground Turkey","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"ground_turkey","ingamounts":"2","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"330","fat":"18","carbs":"0","protein":"42","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Tri Tip Strips","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tri-tip","ingamounts":"3","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"270","fat":"13","carbs":"0","protein":"36","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Kurobuta Pulled Pork","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"340","fat":"16","carbs":"1","protein":"44","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Shrimp","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"shellfish","ingredients":"shrimp","ingamounts":"3","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"260","fat":"19","carbs":"7","protein":"14","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Beyond Italian Sausage","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"beyond_meat_italian","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"190","fat":"12","carbs":"5","protein":"16","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Salmon Salmon","price":"5","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"175","fat":"5.5","carbs":"0","protein":"29.3","fiber":"0","sugar":"0","sodium":"0"}

    Pick a base for your Chickpea Buddha Bowl

    {"sku":"","label":"Cilantro Lime Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":205,"protein":4.3,"carbs":45,"fat":0.4,"fiber":0,"sugar":0,"sodium":0,"ingredients":"jasmine_rice","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":128,"protein":2.3,"carbs":29,"fat":0.8,"fiber":0,"sugar":0,"sodium":0,"ingredients":"brown_rice","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Cauliflower Rice","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":35,"protein":3,"carbs":7,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":""}
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  • Cobb Salad Chicken, Steak or Salmon

    Cobb Salad Chicken, Steak or Salmon

    The Healthy Cobb Salad is a nutrient-dense dish packed with fresh vegetables, creamy avocado, and protein-rich options like grilled chicken breast or tri-tip. It’s a well-balanced meal that combines lean protein, healthy fats, and fiber, making it perfect for supporting muscle health, promoting fullness, and aiding digestion. The variety of vitamins and minerals from the vegetables, along with the richness of avocado, provide essential nutrients while keeping the meal light and satisfying. This salad is customizable to fit various dietary preferences, making it an excellent choice for a wholesome lunch or dinner.
    $12.95
    269 calories

    Chose meat add on

    {"sku":"No Meat","label":"No Meat","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"Grilled Chicken Breast","label":"Grilled Chicken Breast","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"170.4","fat":"3.9","carbs":"0","protein":"34.2"} {"sku":"","label":"Tri-Tip","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"tri-tip","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"179","fat":"9.4","carbs":"0","protein":"22"} {"sku":"","label":"Grilled Salmon","price":"5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salmon","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"175.5","fat":"10.5","protein":"18.8"}

    Add Bacon?

    {"sku":"","label":"Thick Sliced Bacon","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"54","fat":"4","carbs":"0.2","protein":"3.9"}
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  • Diablo Chicken Fiesta Bowl

    Diablo Chicken Fiesta Bowl

    All of the Burrito Bowls contain 4oz. of the meat of your choice
    $13.95
    430 calories
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  • Grilled Chicken Fajita Bowl

    Grilled Chicken Fajita Bowl

    Our grilled chicken fajita bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, fajita peppers, and grilled chicken.
    $13.95
    380 calories
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  • Ground Turkey Mexican Fiesta Bowl

    Ground Turkey Mexican Fiesta Bowl

    Our ground turkey fiesta bowl comes with brown rice topped with salsa, a mix of jack and cheddar cheese, lentils, and Mexican ground turkey.
    $12.95
    380 calories
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  • Low Carb Beef Bulgogi

    Low Carb Beef Bulgogi

    Bulgogi literally means fire meat, this is a very savory meal, composed of thinly marinated beef, usually really fatty, but as you may expect from us, Out of the Cave does it different :-) Not so fatty meat, higher quality by using Wagyu ground beef which is of course very flavorful, with no sugars added or soy. We use Coconut aminos and sweeter substitutes like Marsala wine so that your macros stay in track and your ketosis stays strong (for those of you counting on that), everyone else will basically enjoy this delicious meal in a much healthier way. Add an fried egg as an optional add-on :-)
    $14.95
    296 calories

    Add a fried egg as an optional add-on

    {"sku":"","label":"Fried Egg","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"Eggs","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"90","fat":"6.8","carbs":"0.4","protein":"6.3","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"}
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  • Low Carb Broccoli Tri-Tip Beef

    Low Carb Broccoli Tri-Tip Beef

    Another highly requested Chinese cuisine meal, Low Carb Broccoli Tri-Tip Beef. OK, maybe not exactly requested as low carb or with delicious tri-tip, thats just us going the extra mile and creating meals that you love, just with a healthier twist. This delicious meal is made with our tri-tip instead of flank because it has better fat content, and as a meal that is meant to be re-heated, this is a key factor for you to be able to enjoy a mea that would feel like you just cooked it. Instead of corn starch and soy we use arrow root and coconut aminos, and we added a lot of delicious spices that will make this meal your favorite.
    $15.95
    276 calories

    Pick your base

    {"sku":"","label":"Jasmine White Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"jasmine_rice","ingamounts":"5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"205","fat":"0.4","carbs":"45","protein":"4.3"} {"sku":"","label":"Cauliflower Rice","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"35","carbs":"7","protein":"3"} {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"}

    Pick this option if you don’t want any sesame seeds on your bowl
    Leave as “NONE” for no change and keep the sesame seeds

    {"sku":"Sesame Seeds","label":"Sesame Seeds","price":"","image":"","price_type":"quantity_based","checked":"sesame-seeds","checked2":"sesame-seeds","option_checked":["sesame-seeds"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"No Sesame Seeds","price":"","image":"","price_type":"quantity_based","checked":"sesame-seeds","checked2":null,"option_checked":["sesame-seeds"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}
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  • Low Carb Keto Broccoli Tri-Tip Beef

    Low Carb Keto Broccoli Tri-Tip Beef

    Low Carb Keto Broccoli Tri-Tip Beef Description
    $16.95
    298 calories

    Cauliflower Rice

    {"sku":"","label":"Cauliflower Rice","price":"","image":"","price_type":"quantity_based","checked":"cauliflower-rice","checked2":"cauliflower-rice","option_checked":["cauliflower-rice"],"allergens":"","ingredients":"cauliflower_rice","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"}
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  • Smoked Tri-Tip Fajita Bowl

    Smoked Tri-Tip Fajita Bowl

    Our tri-tip fajita bowl comes with brown rice topped with salsa, a mix of jack and cheddar cheese, lentils, fajita peppers, and tri-tip.
    $13.95
    360 calories
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  • Tri-Tip Fiesta Bowl

    Tri-Tip Fiesta Bowl

    Our tri-tip fiesta bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, and 4 ounces of tri-tip.
    $13.95
    480 calories
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  • Vegetarian Fajita Bowl

    Vegetarian Fajita Bowl

    Our vegetarian fajita bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, fajita peppers, and veggie medley.
    $11.95
    470 calories
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  • Vegetarian Fiesta Bowl

    Vegetarian Fiesta Bowl

    Our vegetarian fiesta bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, and veggie medley (brussel sprouts, broccoli, & zucchini).
    $10.95
    50 calories
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