Keto
Our version of the Ketogenic diet, or keto diet for short, is a low-carbohydrate, high-fat diet that puts the body in a metabolic state called ketosis, and we use a Paleo base to make it even better! By drastically reducing carbohydrate intake and increasing fat intake, the body is forced to burn fat for energy instead of glucose from carbohydrates. This leads to a decrease in insulin levels, which can lead to weight loss and improved blood sugar control. The diet typically consists of high-fat foods such as meat, fish, eggs, nuts, and oils, and limits carbohydrate-rich foods such as grains, fruits, and starchy vegetables. However, it is important to consult a healthcare professional before starting the diet as it may not be suitable for everyone.
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Cave Custom Bibimbap Bowl
Paleo Bibimbap is a modified version of the traditional Korean dish, Bibimbap, tailored to fit Paleo dietary guidelines. Instead of rice, this version might use cauliflower rice as the base (to make it paleo), but you can also pick brown rice or white rice. It's topped with a variety of vegetables, spinach, mushrooms, carrots, and zucchini, all lightly sautéed or steamed. Instead of traditional gochujang (which often contains sugar and soybean paste), a Paleo-friendly hot sauce or a mixture of red pepper flakes and sesame oil could be used (Sriracha). The dish typically includes a protein source like thinly sliced beef or chicken, and we added a few more to make it even more personable, and you can even make it Vegan by picking tofu :-). To top it off, we added a fried egg, with the yolk acting as a rich, creamy sauce when mixed in. (You can pick no egg...)Bibimbap Bowl Base
Pick this option if you don’t want any sesame seeds on your bowl
Leave as “NONE” for no change and keep the sesame seedsYour fried egg is INCLUDED, but you can chose not to have it
Pick your Protein