E-GIFT CARD
Keto
Our version of the Ketogenic diet, or keto diet for short, is a low-carbohydrate, high-fat diet that puts the body in a metabolic state called ketosis, and we use a Paleo base to make it even better! By drastically reducing carbohydrate intake and increasing fat intake, the body is forced to burn fat for energy instead of glucose from carbohydrates. This leads to a decrease in insulin levels, which can lead to weight loss and improved blood sugar control. The diet typically consists of high-fat foods such as meat, fish, eggs, nuts, and oils, and limits carbohydrate-rich foods such as grains, fruits, and starchy vegetables. However, it is important to consult a healthcare professional before starting the diet as it may not be suitable for everyone.
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Chile Verde Pork Plate Keto
We are so very excited to be able to bring another plate to our regular rotation, using only good natural flavors. This will be of course a Paleo, Keto, Gluten-free, delicious, and more importantly, made with only premium ingredients, item! Our chile verde pork plate is made using heritage black pork and is antibiotic-free. We marinate it in an authentic Mexican chile verde sauce and then roast it to perfection.$15.95220 calories
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Lemon Rosemary Chicken Plate KETO
Lemon Rosemary Chicken, roasted to perfection in Rosemary, lots of Lemons, garlic, extra virgin olive oil, salt, and pepper. This Keto meal only has limited sides based on the KETO diet. Pick your favorite healthy fat add on to help bring the fat levels up.$15.95270 calories
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Smoked Tri-Tip Blue Cheese Plate KETO
Our tri-tip is first grilled and then roasted to give it the perfect combo of flavor and texture. The blue cheese compound butter is an amazing add-on to our delicious steaks. You can customize with your personal choice of sides to make it just right for you.$16.95410 calories
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{"sku":"","label":"Compound Butter Blue Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_blue-cheese","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"170","fat":"18","carbs":"0","protein":"2","fiber":"0","sugar":"0","sodium":"0"} -
Smoked Tri-Tip Chimichurri Plate KETO
Our tri-tip is first grilled and then roasted to give it the perfect combo of flavor and texture. The chimichurri is an amazing add-on to our delicious steaks. You can customize with your choice of sides to make it just right for you.$16.95410 calories
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{"sku":"","label":"Avocado Chimichurri","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"avocado_chimichurri_sauce","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"170","fat":"18","carbs":"3","protein":"1","fiber":"0","sugar":"0","sodium":"0"}Avocado Chimichurri
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Smoked Tri-Tip Plate KETO
Our tri-tip is first grilled and then roasted to give it the perfect combo of flavor and texture. You can customize with your choice of sides to make it just right for you.$16.95410 calories
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{"sku":"","label":"Basil Infused Extra Virgin Olive Oil","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"130","fat":"14","carbs":"1","protein":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Compound Butter Dill & Lemon Zest","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_lemon","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"210","fat":"22","carbs":"1","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Compound Butter Garlic","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_garlic","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"210","fat":"22","carbs":"1","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Compound Butter Blue Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_blue-cheese","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"170","fat":"18","carbs":"0","protein":"2","fiber":"0","sugar":"0","sodium":"0"} -
Chicken Marsala with Bacon Keto
Introducing our latest creation at Out of the Cave: Chicken Marsala with Bacon. This dish is a deliciously modern take on the classic Italian favorite, perfectly tailored to fit a Keto, Paleo, Gluten-Free, and Whole30 lifestyle. We start with tender, juicy chicken breasts, pan-seared to golden perfection. Then, we layer in crisp bacon, adding a smoky depth to the rich Marsala wine sauce that's been reduced to emphasize its naturally sweet and nutty flavor. This dish comes with your choice of side: opt for our Gluten-Free Pasta for a traditional feel, or keep it light and fresh with spiralized Zucchini Noodles. Both options are designed to complement the savory notes of the Marsala and bacon without compromising your dietary needs. At Out of the Cave, we're committed to creating dishes that not only taste great but also support your health goals. Our Chicken Marsala with Bacon is no exception, offering a guilt-free way to indulge in a gourmet meal that fits right into your health-conscious lifestyle.$14.95390 caloriesPick a base for your Chicken Marsala (Spaghetti noodles are NOT Keto)
{"sku":"","label":"Zucchini Noodles","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"zucchini_noodles","ingamounts":"5","ingramounts":"","ingshows":"false","ingredients_desc":"","calories":"24","fat":"0.5","carbs":"4.4","protein":"1.7","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Gluten Free Spaghetti Noodles","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_linguine","ingamounts":"5","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"95","fat":"0.5","carbs":"22","protein":"2","fiber":"0","sugar":"0","sodium":"0"}Veggie Medley
{"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"seasonal_spring_veggies","ingamounts":"4","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3"} -
Grilled Chicken With Avocado Chimichurri
Our grilled chicken breast plate is made using free-range, antibiotic-free chicken breast. These are smaller and juicier than average chicken breast leaving you with that melt-in-your-mouth feeling. We both grill and roast them to make sure they are cooked perfectly while maintaining their moistness. The chimichurri is a staple in Gaucho (Argentinian) and Brazilian steak houses and is an amazing add-on to our delicious steaks. Since we make our chimichurri in-house, we add avocados to the traditional herb and oil mixture to give it that extra pop.$14.95290 caloriesAvocado Chimichurri
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{"sku":"","label":"Brown Rice","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brown_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Organic California Brown Rice","calories":"128","fat":"0.8","carbs":"29","protein":"2.3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato French 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Mexican Birria Taco Bowl
Birria is a traditional Mexican stew, in our case we make it with beef and of course marinated in our own chili sauce. The deliciousness of the juices that the beef is cooked in is called consomé which is what is traditionally served as Birria. In our case, we are making a taco bowl that will have you licking your fingers.$15.95430 caloriesPick the side for your Birria
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{"sku":"","label":"Guacamole","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"guacamole","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"90","fat":"7","carbs":"6","protein":"1"} {"sku":"","label":"Brokaw Full Avocado","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brokaw_avocado","ingamounts":"1","ingramounts":"","ingshows":"true","ingredients_desc":"","calories":"170","fat":"18","carbs":"3","protein":"1"}
