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  • Lemon Rosemary Chicken Plate KETO

    Lemon Rosemary Chicken Plate KETO

    Lemon Rosemary Chicken, roasted to perfection in Rosemary, lots of Lemons, garlic, extra virgin olive oil, salt, and pepper.This Keto meal only has limited sides based on the KETO diet. Pick your favorite healthy fat add on to help bring the fat levels up.
    $16.95
    270 calories

    {"sku":"","label":"Green Beans with Shallots and Lemon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"green_beans","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Green beans, shallots, lemon, avocado oil, sea salt, black pepper","calories":"127","fat":"7.2","carbs":"15.4","protein":"3.2","fiber":"5.2","sugar":"7.1","sodium":"222"} {"sku":"","label":"Cauliflower Rice","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Riced cauliflower, sea salt","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice Cilantro Lime","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice_cilantro","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Riced cauliflower, cilantro, lime juice, sea salt","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Cauliflower Florets","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_florets","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"Cauliflower, avocado oil, sea salt, black pepper","calories":"99","fat":"7.5","carbs":"7","protein":"3.1","fiber":"3.9","sugar":"3.5","sodium":"243"} {"sku":"","label":"Crispy Brussel Sprouts","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brussel_sprouts","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"Brussels sprouts, avocado oil, sea salt, black pepper","calories":"121","fat":"7.6","carbs":"12.1","protein":"4.3","fiber":"4.4","sugar":"3","sodium":"254"} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, avocado oil, sea salt, black pepper","calories":"119","fat":"7.4","carbs":"12.2","protein":"4","fiber":"5.6","sugar":"2.4","sodium":"288"} {"sku":"","label":"Spinach","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Spinach, sea salt","calories":"39","fat":"0.4","carbs":"6.4","protein":"5.1","fiber":"4.1","sugar":"0.7","sodium":"337"} {"sku":"","label":"Scrambled Eggs","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"eggs","ingredients":"eggs","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Pasture-raised eggs, bell peppers, chives, avocado oil, sea salt","calories":"251","fat":"18.7","carbs":"3.9","protein":"16.1","fiber":"0.5","sugar":"2.4","sodium":"396"} {"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"seasonal_spring_veggies","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Seasonal vegetables (broccoli, zucchini, bell peppers, carrots, onions), avocado oil, house seasoning","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_zucchini","ingamounts":"6","ingramounts":"4","ingshows":"true","ingredients_desc":"Zucchini, avocado oil, house seasoning, sea salt","calories":"85","fat":"7.4","carbs":"4.6","protein":"1.9","fiber":"1.7","sugar":"2.9","sodium":"223"}

    {"sku":"","label":"Spinach","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Spinach, sea salt","calories":"39","fat":"0.4","carbs":"6.4","protein":"5.1","fiber":"4.1","sugar":"0.7","sodium":"337"} {"sku":"","label":"Crispy Brussel Sprouts","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brussel_sprouts","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"Brussels sprouts, avocado oil, sea salt, black pepper","calories":"121","fat":"7.6","carbs":"12.1","protein":"4.3","fiber":"4.4","sugar":"3","sodium":"254"} {"sku":"","label":"Scrambled Eggs","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"eggs","ingredients":"eggs","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Pasture-raised eggs, bell peppers, chives, avocado oil, sea salt","calories":"251","fat":"18.7","carbs":"3.9","protein":"16.1","fiber":"0.5","sugar":"2.4","sodium":"396"} {"sku":"","label":"Cauliflower Rice","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Riced cauliflower, sea salt","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice Cilantro Lime","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice_cilantro","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Riced cauliflower, cilantro, lime juice, sea salt","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, avocado oil, sea salt, black pepper","calories":"119","fat":"7.4","carbs":"12.2","protein":"4","fiber":"5.6","sugar":"2.4","sodium":"288"} {"sku":"","label":"Green Beans with Shallots and Lemon","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"green_beans","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Green beans, shallots, lemon, avocado oil, sea salt, black pepper","calories":"127","fat":"7.2","carbs":"15.4","protein":"3.2","fiber":"5.2","sugar":"7.1","sodium":"222"} {"sku":"","label":"Roasted Cauliflower Florets","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_florets","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"Cauliflower, avocado oil, sea salt, black pepper","calories":"99","fat":"7.5","carbs":"7","protein":"3.1","fiber":"3.9","sugar":"3.5","sodium":"243"} {"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"veggies_medley","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"Seasonal vegetables (broccoli, zucchini, bell peppers, carrots, onions), avocado oil, house seasoning","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_zucchini","ingamounts":"6","ingramounts":"4","ingshows":"true","ingredients_desc":"Zucchini, avocado oil, house seasoning, sea salt","calories":"85","fat":"7.4","carbs":"4.6","protein":"1.9","fiber":"1.7","sugar":"2.9","sodium":"223"}

    {"sku":"","label":"Basil Infused Extra Virgin Olive Oil","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"0.5","ingramounts":"","ingshows":"","ingredients_desc":"Extra virgin olive oil, fresh basil","calories":"123","fat":"13.9","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Compound Butter Dill & Lemon Zest","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_lemon","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"Butter, fresh dill, lemon zest, sea salt","calories":"192","fat":"21.6","carbs":"0.2","protein":"0.3","fiber":"0.1","sugar":"0.1","sodium":"40"} {"sku":"","label":"Compound Butter Garlic","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_garlic","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"Butter, garlic, parsley, sea salt","calories":"191","fat":"21.4","carbs":"0.5","protein":"0.3","fiber":"0","sugar":"0","sodium":"40"} {"sku":"","label":"Compound Butter Blue Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_blue-cheese","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"Butter, blue cheese","calories":"172","fat":"18.5","carbs":"0.2","protein":"2","fiber":"0","sugar":"0.1","sodium":"100"}
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  • Smoked Tri-Tip Plate KETO

    Smoked Tri-Tip Plate KETO

    Our tri-tip is first grilled and then roasted to give it the perfect combo of flavor and texture.  You can customize with your choice of sides to make it just right for you. 
    $17.95
    410 calories

    {"sku":"","label":"Green Beans with Shallots and Lemon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"green_beans","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Green beans, shallots, lemon, avocado oil, sea salt, black pepper","calories":"127","fat":"7.2","carbs":"15.4","protein":"3.2","fiber":"5.2","sugar":"7.1","sodium":"222"} {"sku":"","label":"Cauliflower Rice","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Riced cauliflower, sea salt","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice Cilantro Lime","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice_cilantro","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Riced cauliflower, cilantro, lime juice, sea salt","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Cauliflower Florets","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_florets","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"Cauliflower, avocado oil, sea salt, black pepper","calories":"99","fat":"7.5","carbs":"7","protein":"3.1","fiber":"3.9","sugar":"3.5","sodium":"243"} {"sku":"","label":"Crispy Brussel Sprouts","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brussel_sprouts","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"Brussels sprouts, avocado oil, sea salt, black pepper","calories":"121","fat":"7.6","carbs":"12.1","protein":"4.3","fiber":"4.4","sugar":"3","sodium":"254"} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, avocado oil, sea salt, black pepper","calories":"119","fat":"7.4","carbs":"12.2","protein":"4","fiber":"5.6","sugar":"2.4","sodium":"288"} {"sku":"","label":"Spinach","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Spinach, sea salt","calories":"39","fat":"0.4","carbs":"6.4","protein":"5.1","fiber":"4.1","sugar":"0.7","sodium":"337"} {"sku":"","label":"Scrambled Eggs","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"eggs","ingredients":"eggs","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Pasture-raised eggs, bell peppers, chives, avocado oil, sea salt","calories":"251","fat":"18.7","carbs":"3.9","protein":"16.1","fiber":"0.5","sugar":"2.4","sodium":"396"} {"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"seasonal_spring_veggies","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Seasonal vegetables (broccoli, zucchini, bell peppers, carrots, onions), avocado oil, house seasoning","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_zucchini","ingamounts":"6","ingramounts":"4","ingshows":"true","ingredients_desc":"Zucchini, avocado oil, house seasoning, sea salt","calories":"85","fat":"7.4","carbs":"4.6","protein":"1.9","fiber":"1.7","sugar":"2.9","sodium":"223"}

    {"sku":"","label":"Spinach","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"spinach","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Spinach, sea salt","calories":"39","fat":"0.4","carbs":"6.4","protein":"5.1","fiber":"4.1","sugar":"0.7","sodium":"337"} {"sku":"","label":"Crispy Brussel Sprouts","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"brussel_sprouts","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"Brussels sprouts, avocado oil, sea salt, black pepper","calories":"121","fat":"7.6","carbs":"12.1","protein":"4.3","fiber":"4.4","sugar":"3","sodium":"254"} {"sku":"","label":"Scrambled Eggs","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"eggs","ingredients":"eggs","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Pasture-raised eggs, bell peppers, chives, avocado oil, sea salt","calories":"251","fat":"18.7","carbs":"3.9","protein":"16.1","fiber":"0.5","sugar":"2.4","sodium":"396"} {"sku":"","label":"Cauliflower Rice","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Riced cauliflower, sea salt","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice Cilantro Lime","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_rice_cilantro","ingamounts":"4","ingramounts":"","ingshows":"","ingredients_desc":"Riced cauliflower, cilantro, lime juice, sea salt","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"broccoli","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, avocado oil, sea salt, black pepper","calories":"119","fat":"7.4","carbs":"12.2","protein":"4","fiber":"5.6","sugar":"2.4","sodium":"288"} {"sku":"","label":"Green Beans with Shallots and Lemon","price":"1","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"green_beans","ingamounts":"6","ingramounts":"","ingshows":"","ingredients_desc":"Green beans, shallots, lemon, avocado oil, sea salt, black pepper","calories":"127","fat":"7.2","carbs":"15.4","protein":"3.2","fiber":"5.2","sugar":"7.1","sodium":"222"} {"sku":"","label":"Roasted Cauliflower Florets","price":"","image":"","price_type":"flat_fee","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"cauliflower_florets","ingamounts":"6","ingramounts":"","ingshows":"true","ingredients_desc":"Cauliflower, avocado oil, sea salt, black pepper","calories":"99","fat":"7.5","carbs":"7","protein":"3.1","fiber":"3.9","sugar":"3.5","sodium":"243"} {"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"veggies_medley","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"Seasonal vegetables (broccoli, zucchini, bell peppers, carrots, onions), avocado oil, house seasoning","calories":"35","fat":"0","carbs":"7","protein":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_zucchini","ingamounts":"6","ingramounts":"4","ingshows":"true","ingredients_desc":"Zucchini, avocado oil, house seasoning, sea salt","calories":"85","fat":"7.4","carbs":"4.6","protein":"1.9","fiber":"1.7","sugar":"2.9","sodium":"223"}

    {"sku":"","label":"Basil Infused Extra Virgin Olive Oil","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"0.5","ingramounts":"","ingshows":"","ingredients_desc":"Extra virgin olive oil, fresh basil","calories":"123","fat":"13.9","carbs":"0","protein":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Compound Butter Dill & Lemon Zest","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_lemon","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"Butter, fresh dill, lemon zest, sea salt","calories":"192","fat":"21.6","carbs":"0.2","protein":"0.3","fiber":"0.1","sugar":"0.1","sodium":"40"} {"sku":"","label":"Compound Butter Garlic","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_garlic","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"Butter, garlic, parsley, sea salt","calories":"191","fat":"21.4","carbs":"0.5","protein":"0.3","fiber":"0","sugar":"0","sodium":"40"} {"sku":"","label":"Compound Butter Blue Cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"compound_butter_blue-cheese","ingamounts":"1","ingramounts":"","ingshows":"","ingredients_desc":"Butter, blue cheese","calories":"172","fat":"18.5","carbs":"0.2","protein":"2","fiber":"0","sugar":"0.1","sodium":"100"}
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