Mustang Soccer Athlete Meals Plan

Exciting Collaboration for Peak Performance: Mustang Soccer, Out of the Cave and The Lazarus Method
Our meals/nutrition solution is a game-changer for busy parents of young athletes! Designed to support optimal performance on the field and recovery afterward, each meal is crafted with high-quality, clean ingredients tailored to fuel active kids aged 10-17. Parents can customize weekly orders, choosing the exact number and variety of meals to match their child’s nutritional needs and schedule. The carefully balanced macronutrient profile (30% protein, 40% carbohydrates, and 30% fats) ensures sustained energy, faster muscle recovery, and overall health, making it easy for parents to support their athlete’s goals without the hassle of planning and prepping meals. In partnership with The Lazarus Method with Dr. Ryan Lazarus, Out of the Cave Food also provides personalized guidance, protein options, and hydration tips, offering a complete package to keep young athletes at the top of their game. Let Out of the Cave take the stress out of fueling your athlete so you can focus on cheering them on!