Chicken

180 calories

Side 1

Veggie Medley

Keto Add-on *

Amazingly delicious, air fried fish tenders, made with a mix of almond and coconut flour, baked to delicious crispiness. These paleo air fried fish tenders are kid-approved and adult-approved of course, with our house-made paleo honey mustard, or our not super spicy but still spicy sriracha mayo. And of course, our mayo is home made by us :-), mainly because we can :-) . These delicious air fried fish tenders tenders will be paired with our delicious Roasted Sweet Potatoes which are the only Paleo approved potatoes :-)

Air Fried Fish Tenders PALEO

180 calories

Side 1 *

Pick a Sauce *

Pick a Dipping Sauce

Baked Paleo Chicken Tenders

312 calories

Side 1 *

Pick a Sauce *

Pick a Dipping Sauce

Baked Paleo Chicken Tenders KETO

312 calories

Side 1

Veggie Medley

Keto Add-on *

This is an XXL size salad, with enough to fill two people it's so big, filled with goodness from pastured raised hard-boiled eggs, Grilled Chicken, Strawberries, honey mustard, corn and feta cheese. Also, as an add-on, now that they are in season we are offering Brokaw Avocados. These avocados are from California from a family of growers that have dedicated themselves to cultivate the creamiest and most delicious avocados you can get. Each Avocado that goes into our salads is hand selected by the grower themselves, knowing how they are going to be served and when they are going to be consumed. This ensures that you will always have a perfectly delicious avocado every time.

Blackened Chicken Breast XXL Salad

450 calories

Salad Options

One Full Creamy and fresh hand selected Brokaw Avocado from their farm here in California

Pick a Dressing *

Our breakfast bowls are made with eggs sautéed with chives. We then top them with salsa, seasoned little potatoes, and a mix of shredded jack and cheddar cheese. You have the option to remove any of these ingredients and/or to add your choice of a large variety of our meat and muffin options.

Cave Breakfast Bowl

$12.95

300 calories

No Cheese?

Breakfast bowls come with cheese, CHOOSE “No Cheese” from the drop down if you do not want to have cheese.

No Salsa?

Breakfast bowls come with Salsa, CHOOSE “No Salsa” from the drop down if you do not want to have salsa.

Muffin Add-On *

Pick Meat *

Starch *

Our grilled chicken breast plate is made using free-range, antibiotic-free chicken breast. We both grill and roast them to make sure they are cooked perfectly while maintaining their moistness.

Grilled Chicken A La Carte

$16.95

60 calories

This is an XXL size salad, with enough to fill two people it's so big, filled with goodness from pastured raised hard-boiled eggs, Grilled Chicken, Strawberries, honey mustard, corn and feta cheese. Also, as an add-on, now that they are in season we are offering Brokaw Avocados. These avocados are from California from a family of growers that have dedicated themselves to cultivate the creamiest and most delicious avocados you can get. Each Avocado that goes into our salads is hand selected by the grower themselves, knowing how they are going to be served and when they are going to be consumed. This ensures that you will always have a perfectly delicious avocado every time.

Grilled Chicken XXL Salad

450 calories

Salad Options

One Full Creamy and fresh hand selected Brokaw Avocado from their farm here in California

Pick a Dressing *

Lemon Rosemary Chicken, roasted to perfection in Rosemary, lots of Lemons, garlic, extra virgin olive oil, salt, and pepper.

Lemon Rosemary Chicken Plate

Side 1 *

Please pick your two sides

Side 2 *

Lemon Rosemary Chicken, roasted to perfection in Rosemary, lots of Lemons, garlic, extra virgin olive oil, salt, and pepper. This Keto meal only has limited sides based on the KETO diet. Pick your favorite healthy fat add on to help bring the fat levels up.

Lemon Rosemary Chicken Plate KETO

Side 1 *

Please pick your two sides

Side 2 *

Keto Add-on *

Our Paleo mango chutney grilled thighs come with 6 ounces of antibiotic free chicken thighs grilled with light seasoning. Then they are topped with a generous helping of in house made mango chutney that is made with mangos, dates, fresh ginger, shallots, and maple syrup. You can customize with your personal choice of sides to make it just right for you.

Paleo Mango Chutney Grilled Chicken Thighs

$16.95

184 calories

Add-on

Mango Chutney

Side 1 *

Please pick your two sides

Side 2 *

Our Vegan menu is growing and our vegan enchiladas were requested a few times with chicken, now we have added it to our menu. They are absolutely delicious, of course you are not going to get the same enchiladas that you can get anywhere else, our enchiladas are filled with actual in-season local veggies, enchilada sauce and cheddar and jack cheese. We even bake them inside our compostable containers, and we are also going to be using tomato tortillas, a little bit different from our regular whole wheat, but they are so good you will see the difference. You will be able to pick your own rice (Jasmine white, Cauliflower, and Brown Rice.

Chicken and Veggies Enchilada Casserole

530 calories

Base *

Pick a base for your Vegan Sausage Skillet

Delicious Keto engineered chicken thighs topped with a very flavorful bacon and mushrooms gravy.

Chicken Thighs on Bacon and Mushrooms Keto Gravy

420 calories

Side 1 *

Please pick your two sides

Side 2 *

Our combination fajita bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, fajita peppers, shrimp, grilled chicken, and tri-tip steak.

Combination Fajita Bowl

Enjoy 12 ounces (3 portions) of our delicious diablo chicken! Our delicious Diablo Chicken *Spicy, deliciously prepared, there's no other way to describe how good it is honestly. The Chicken is lightly grilled and roasted, which brings the flavors of the marinade to life, and topped with a light drizzle of Sriracha and a lime wedge to give it one last kick! The marinade is comprised of oranges, coconut amino, a lot of spices, and in general lots of real food flavors, nothing artificial of course. Diablo Chicken Gluten-Free, Sriracha sauce on top and a lime wedge

Diablo Chicken A La Carte

$16.95

600 calories

Our delicious Diablo Chicken *Spicy, deliciously prepared, there's no other way to describe how good it is honestly. The Chicken is lightly grilled and roasted, which brings the flavors of the marinade to live, and topped with a light drizzle of Sriracha and a lime wedge to give it one last kick! The marinade is comprised of oranges, coconut amino, a lot of spices, and in general lots of real food flavors, nothing artificial of course. Diablo Chicken Gluten-Free, Sriracha sauce on top and a lime wedge

Diablo Chicken Plate

300 calories

Side 1 *

Please pick your two sides

Side 2 *

Our blackened chicken breast plate is made using free-range, antibiotic-free chicken breast. We coat them with our in-house blackening spice to give them the perfect kick and then grill and roast them. You can customize with your personal choice of sides to make it just right for you.

Grilled Blackened Chicken Breast Plate

Side 1 *

Please pick your two sides

Side 2 *

Our Keto blackened chicken breast plate is made using free-range, antibiotic-free chicken breast. We coat them with our in-house blackening spice to give them the perfect kick and then grill and roast them. You can customize with your personal choice of sides to make it just right for you.

Grilled Blackened Chicken Breast Plate Keto

Side 1 *

Please pick your two sides

Side 2 *

Keto Add-on *

Our grilled chicken fajita bowl comes with brown rice topped with salsa, a mix of shredded jack and cheddar cheese, lentils, fajita peppers, and grilled chicken.

Grilled Chicken Fajita Bowl

$12.95

380 calories

Our grilled chicken breast plate is made using free-range, antibiotic-free chicken breast. We both grill and roast them to make sure they are cooked perfectly while maintaining their moistness. You can customize with your personal choice of sides to make it just right for you.

Grilled Chicken Plate

Side 1 *

Please pick your two sides

Side 2 *

Our grilled chicken breast plate is made using free-range, antibiotic-free chicken breast. Our in-house avocado chimichurri is served on the side. You can customize with your personal choice of sides to make it just right for you.

Grilled Chicken With Avocado Chimichurri

Add-on

Side 1 *

Please pick your two sides

Side 2 *

Keto Add-on

Avocado Chimichurri

Made from scratch by our chefs, with our delicious house-made avocado mayo, antibiotic free sustainable chicken and filled with flavors from the fresh ingredients and herbs. This is not your regular chicken salad, it sits on a bed of butter lettuce which keeps the chicken salad fresh and moist, topped with micro greens that gives a great crunch texture and even better taste. *Chose between if you don't want the whole grain bread or not)

House-Made Chicken Salad

344 calories

Wrap *

This delicious Caesar salad is a great to-go meal, filled with delicious grilled chicken breast, drizzled with our house-made Caesar dressing and last but not least delicious keto Parmesan chips/croutons. Of course you top it with our fresh Parmesan cheese, real Parmigiano Reggiano cheese which elevates and gives a bold taste to this summery salad.

Keto Grilled Chicken Caesar Salad

531 calories

Salad Options

One Full Creamy and fresh hand selected Brokaw Avocado from their farm here in California

This delicious chicken breast is air fried and comes with a healthy serving of your choice of rice (Cauliflower, Jasmin, or Brown) and veggie medley. Since we are a paleo-based company the parmesan crust will be made as low carb as possible. We will dip the chicken first in free-range egg yolk and then in an almond flour, paprika, parmesan cheese rub. We will grid the fresh parmesan cheese in house to insure the best quality.

Parmesan Crusted Keto Chicken

364 calories

Side 1 *

Side 2

Veggie Medley