Specials

312 calories

Pick a Sauce

Side 1 *

Baked Paleo Chicken Tenders KETO

312 calories

Side 1

Veggie Medley

Keto Add-on *

We love salmon, and the way we are making our grilled salmon now is just amazing. We are sourcing our delicious salmon from the amazing creative king farms, which produce the best salmon in North America. These salmon are well taken care of, they are organic and they produce King salmon which has great marbling and taste. Since this salmon has such great quality, we concentrate mainly in the cooking technique, while Lightly seating it to preserve it's natural flavors. This savory meal will for sure be one of your favorites. You can order this salmon 4 ways: Grilled or with our any of our Paleo sauces: Avocado Chimichurri, Teriyaki, Mango Chutney or Chili Crisp

Grilled King Salmon Plate

175 calories

Add-on

Pick one of our house made sauces to bring even more flavors into your Grilled Salmon

Side 1 *

Side 2 *

Parmesan Roasted Wild Cod is a light yet flavorful dish that highlights the delicate taste of wild-caught cod. The cod fillets are coated with a rich, golden crust made from freshly grated Parmesan cheese, combined with aromatic herbs and a touch of paleo mayo to create a savory, crispy exterior. Roasted to perfection, the fish retains its moisture while absorbing the nutty, umami flavor from the Parmesan. This dish is simple yet indulgent, offering a satisfying combination of textures and flavors. It’s also an excellent option for those following the Keto Diet, as it is low in carbohydrates and high in healthy fats, making it a great choice for a ketogenic meal.

Parmesan Roasted Wild Cod Keto Plate

418 calories

Side 1 *

Side 2 *

What sets our Pollo Asado Mexicano apart is how much goes into making it happen, now adding the fiery embrace of our own chili crisp. This bold addition elevates the dish to a whole new level of excitement. The crispy texture and intense chili flavor complement the tender chicken, creating a dynamic symphony of taste and texture. It's an experience that ignites your senses and leaves you craving for more. Get ready to be captivated by the thrilling combination of heat and flavor.

Pollo Asado Chili Crisp

$15.95

353 calories

Add-on

Cave Paleo Chili Crisp

Side 1 *

Side 2 *

Experience the excitement of modern cuisine with our Pollo Asado Chili Crisp Hot Honey. This dish is a testament to culinary creativity, featuring the much-raved-about chili crisp hot honey glaze. Its popularity is well-deserved; the glaze offers a unique, spicy-sweet flavor that tantalizes your taste buds and leaves you craving more. It's more than just a meal; it's a trendy, gastronomic adventure that will be the talk of your dining experience.

Pollo Asado Chili Crisp Hot Honey

$15.95

353 calories

Add-on

Cave Paleo Chili Crisp

Side 1 *

Side 2 *

Our tri-tip is first grilled and then roasted to give it the perfect combo of flavor and texture. The blue cheese compound butter is an amazing add-on to our delicious steaks. You can customize with your personal choice of sides to make it just right for you.

Smoked Tri-Tip Blue Cheese Plate KETO

410 calories

Side 1 *

Side 2 *

Keto Add-on

Our tri-tip is first grilled and then roasted to give it the perfect combo of flavor and texture. The chimichurri is an amazing add-on to our delicious steaks. Since we make our chimichurri in-house, we add avocados to the traditional herb and oil mixture to give it that extra pop. You can customize with your choice of sides to make it just right for you.

Smoked Tri-Tip Chimichurri Plate

600 calories

Keto Add-on

Avocado Chimichurri

Side 1 *

Side 2 *

Our blackened chicken thighs plate is made using free-range, antibiotic-free chicken thighs. We coat them with our in-house blackening spice to give them the perfect kick. We then roast them to perfection. You can customize with your personal choice of sides to make it just right for you.

Blackened Chicken Thighs

$15.95

250 calories

Side 1 *

Side 2 *

Our Keto blackened chicken thighs plate is made using free-range, antibiotic-free chicken thighs. We coat them with our in-house blackening spice to give them the perfect kick. We then roast them to perfection. You can customize with your personal choice of sides to make it just right for you.

Blackened Chicken Thighs Keto

250 calories

Side 1 *

Side 2 *

Keto Add-on

Our breakfast burritos are made with eggs sautéed with chives. We then top them with salsa and wrap them up in an extra large whole wheat tortilla. You have the option to add our seasoned, roasted little potatoes, mix jack and cheddar cheese, avocado, and/or your choice of a large variety of our meat options.

Cave Breakfast Burrito

$11.00

290 calories

Keto Add-on

Add Cheese?

Pick if you want or if you don’t want Cheese on your breakfast burrito. “None” will not add any cheese

Pick Meat

Starch

The Healthy Cobb Salad is a nutrient-dense dish packed with fresh vegetables, creamy avocado, and protein-rich options like grilled chicken breast or tri-tip. It’s a well-balanced meal that combines lean protein, healthy fats, and fiber, making it perfect for supporting muscle health, promoting fullness, and aiding digestion. The variety of vitamins and minerals from the vegetables, along with the richness of avocado, provide essential nutrients while keeping the meal light and satisfying. This salad is customizable to fit various dietary preferences, making it an excellent choice for a wholesome lunch or dinner.

Cobb Salad Chicken, Steak or Salmon

269 calories

Pick Meat

Chose meat add on

Add-on

Add Bacon?

A bold and smoky take on the classic Caesar salad, this version is rich in protein, vitamin C, and antioxidants from roasted red peppers. The spicy Caesar dressing boosts metabolism while keeping it dairy-free and keto-friendly. Dietary Benefits: High Protein, Keto-Friendly, Gluten-Free, Dairy-Free Ingredients: Romaine lettuce, grilled chicken breast, roasted red peppers, jalapeño slices, Parmesan cheese, crunchy croutons, spicy Caesar dressing (house Caesar + hot sauce)

Lean Fire-Kissed Caesar Salad

410 calories

Add-on

Turn your delicious salad into a wrap with a delicious Tomato and Basil tortilla, we mix it all up for you, wraps are awesome!

A nutrient-dense, plant-forward bowl loaded with fiber, plant-based protein, and essential vitamins. The mix of beans provides iron and B vitamins, supporting energy production and digestion. Ideal for high-fiber, dairy-free, and vegetarian diets. (Gluten Free Tortillas) Dietary Benefits: High Fiber, Dairy-Free, Vegetarian, Protein-Rich Ingredients: Chopped kale & romaine mix, mixed beans (chickpeas, black beans, white beans), cherry tomatoes, red onions, cucumbers, shredded cheddar (dairy-free alternative), crispy tortilla strips, Thousand Island dressing

Lean Power Greens Protein Bowl (GF)

430 calories

Add-on

Turn your delicious salad into a wrap with a delicious Tomato and Basil tortilla, we mix it all up for you, wraps are awesome!

A light and refreshing salad full of antioxidants and digestive-friendly ingredients. The ponzu dressing provides a citrusy boost rich in vitamin C, while sesame seeds offer healthy fats that support heart health. Ideal for gluten-free, low-carb, and dairy-free diets. Dietary Benefits: Low-Carb, Gluten-Free, Dairy-Free, Heart-Healthy Ingredients: Romaine & shredded cabbage mix, grilled chicken breast, shredded carrots, red onion, cucumber, sesame seeds, ponzu dressing

Lean Tokyo Crunch Salad (GF)

320 calories

Add-on

Turn your delicious salad into a wrap with a delicious Tomato and Basil tortilla, we mix it all up for you, wraps are awesome!

Introducing our Low-carb Korean Short Ribs, where traditional Korean flavors meet modern health-conscious cuisine. Marinated in a savory, low-carb sauce infused with authentic Korean spices, these ribs are a culinary revelation. They're slow-cooked to perfection, ensuring each bite is tender and packed with umami. This dish is not just a meal; it's a trendsetting fusion that caters to both your health and taste buds, making it a must-try for food enthusiasts and low-carb dieters alike. Chose Cauliflower Rice to make it Keto, Pick brown Rice or Jasmine White rice to make it Gluten Free

Low Carb & Keto Korean Short Ribs

296 calories

Add-on

Add a fried egg as an optional add-on

Base *

Bulgogi literally means fire meat, this is a very savory meal, composed of thinly marinated beef, usually really fatty, but as you may expect from us, Out of the Cave does it different :-) Not so fatty meat, higher quality by using Wagyu ground beef which is of course very flavorful, with no sugars added or soy. We use Coconut aminos and sweeter substitutes like Marsala wine so that your macros stay in track and your ketosis stays strong (for those of you counting on that), everyone else will basically enjoy this delicious meal in a much healthier way. Add an fried egg as an optional add-on :-)

Low Carb Beef Bulgogi

296 calories

Add-on

Add a fried egg as an optional add-on

Side 1

Our Charcuterie Tray offers a delightful selection of savory and sweet treats, perfect for sharing or enjoying as a special snack. This tray features a variety of three cheeses: creamy brie, nutty gouda, and sharp cheddar, providing a perfect balance of textures and flavors. Accompanying the cheeses are slices of savory salami, adding a rich, meaty element to the tray.

Mothers Day Charcuterie Box

$15.00