Specials

180 calories

Side 1

Veggie Medley

Keto Add-on *

Amazingly delicious, air fried fish tenders, made with a mix of almond and coconut flour, baked to delicious crispiness. These paleo air fried fish tenders are kid-approved and adult-approved of course, with our house-made paleo honey mustard, or our not super spicy but still spicy sriracha mayo. And of course, our mayo is home made by us :-), mainly because we can :-) . These delicious air fried fish tenders tenders will be paired with our delicious Roasted Sweet Potatoes which are the only Paleo approved potatoes :-)

Air Fried Fish Tenders PALEO

180 calories

Side 1 *

Pick a Sauce *

Pick a Dipping Sauce

Baked Paleo Chicken Tenders

312 calories

Side 1 *

Pick a Sauce *

Pick a Dipping Sauce

Baked Paleo Chicken Tenders KETO

312 calories

Side 1

Veggie Medley

Keto Add-on *

Our Beyond meat spicy sausage bowl comes with brown rice topped with salsa, a mix of jack and cheddar cheese, lentils, and 4 ounce of beyond meat.

Beyond Meat Spicy Sausage Fiesta Bowl

640 calories

This is an XXL size salad, with enough to fill two people it's so big, filled with goodness from pastured raised hard-boiled eggs, Grilled Chicken, Strawberries, honey mustard, corn and feta cheese. Also, as an add-on, now that they are in season we are offering Brokaw Avocados. These avocados are from California from a family of growers that have dedicated themselves to cultivate the creamiest and most delicious avocados you can get. Each Avocado that goes into our salads is hand selected by the grower themselves, knowing how they are going to be served and when they are going to be consumed. This ensures that you will always have a perfectly delicious avocado every time.

Blackened Chicken Breast XXL Salad

450 calories

Salad Options

One Full Creamy and fresh hand selected Brokaw Avocado from their farm here in California

Pick a Dressing *

This is an XXL size Salad, topped with our delicious Blackened Salmon, filled with goodness from carefully and sustainably raised Salmon, we well as our delicious Pastured Raised Eggs. We also add some strawberries, house-made honey mustard, corn, feta cheese, avocado, some ingredients come deconstructed for you to customize it on the go. Also, as an add-on, now that they are in season we are offering Brokaw Avocados. These avocados are from California from a family of growers that have dedicated themselves to cultivate the creamiest and most delicious avocados you can get. Each Avocado that goes into our salads is hand selected by the grower themselves, knowing how they are going to be served and when they are going to be consumed. This ensures that you will always have a perfectly delicious avocado every time.

Blackened Salmon XXL Salad

295 calories

Salad Options

One Full Creamy and fresh hand selected Brokaw Avocado from their farm here in California

Pick a Dressing *

Our breakfast bowls are made with eggs sautéed with chives. We then top them with salsa, seasoned little potatoes, and a mix of shredded jack and cheddar cheese. You have the option to remove any of these ingredients and/or to add your choice of a large variety of our meat and muffin options.

Cave Breakfast Bowl

$12.95

300 calories

No Cheese?

Breakfast bowls come with cheese, CHOOSE “No Cheese” from the drop down if you do not want to have cheese.

No Salsa?

Breakfast bowls come with Salsa, CHOOSE “No Salsa” from the drop down if you do not want to have salsa.

Muffin Add-On *

Pick Meat *

Starch *

Our antibiotic-free farmed salmon is cut in house by our seafood chef. We drizzle it with our in-house Dijon glaze which we make with Dijon mustard, local herbs parsley and dill, capers, minced garlic, Himalayan salt, and fresh cracked pepper. We then top it with a slice of lemon and roast it to perfection. You can customize with your personal choice of sides to make it just right for you.

Dijon and Herbs Roasted Salmon

Side 1 *

Please pick your two sides

Side 2 *

This is our Keto version, our antibiotic-free farmed salmon is cut in house by our seafood chef. We drizzle it with our in-house Dijon glaze which we make with Dijon mustard, local herbs parsley and dill, capers, minced garlic, Himalayan salt, and fresh cracked pepper. We then top it with a slice of lemon and roast it to perfection. You can customize with your personal choice of sides to make it just right for you.

Dijon and Herbs Roasted Salmon Keto

Side 1 *

Please pick your two sides

Side 2 *

This is an XXL size salad, with enough to fill two people it's so big, filled with goodness from pastured raised hard-boiled eggs, Grilled Chicken, Strawberries, honey mustard, corn and feta cheese. Also, as an add-on, now that they are in season we are offering Brokaw Avocados. These avocados are from California from a family of growers that have dedicated themselves to cultivate the creamiest and most delicious avocados you can get. Each Avocado that goes into our salads is hand selected by the grower themselves, knowing how they are going to be served and when they are going to be consumed. This ensures that you will always have a perfectly delicious avocado every time.

Grilled Chicken XXL Salad

450 calories

Salad Options

One Full Creamy and fresh hand selected Brokaw Avocado from their farm here in California

Pick a Dressing *

Our antibiotic-free farmed salmon is cut in house to keep your macros in place. We drizzle our dairy and soy free Tuscan sauce, made with local spinach and herbs, minced garlic, sun-dried tomatoes, Himalayan salt, and fresh cracked pepper. The salmon is oven roasted to maximize juiciness and texture, we then serve it with your choice of sides to make it right, just for you.

Keto Tuscan Salmon

Side 1 *

Please pick your two sides

Side 2 *

Lemon Rosemary Chicken, roasted to perfection in Rosemary, lots of Lemons, garlic, extra virgin olive oil, salt, and pepper.

Lemon Rosemary Chicken Plate

Side 1 *

Please pick your two sides

Side 2 *

Lemon Rosemary Chicken, roasted to perfection in Rosemary, lots of Lemons, garlic, extra virgin olive oil, salt, and pepper. This Keto meal only has limited sides based on the KETO diet. Pick your favorite healthy fat add on to help bring the fat levels up.

Lemon Rosemary Chicken Plate KETO

Side 1 *

Please pick your two sides

Side 2 *

Keto Add-on *

Our Mahi Mahi plate comes with 4 ounces of center cut wild Pacific Mahi. It is seasoned with our own blackened rub and topped with also our own mango chutney sauce, made with fresh mangos, ohh and it’s Paleo too :-)

Mahi Mahi Blackened with Mango Chutney

Add-on

Mango Chutney

Side 1 *

Please pick your two sides

Side 2 *

Our Paleo mango chutney grilled thighs come with 6 ounces of antibiotic free chicken thighs grilled with light seasoning. Then they are topped with a generous helping of in house made mango chutney that is made with mangos, dates, fresh ginger, shallots, and maple syrup. You can customize with your personal choice of sides to make it just right for you.

Paleo Mango Chutney Grilled Chicken Thighs

184 calories

Add-on

Mango Chutney

Side 1 *

Please pick your two sides

Side 2 *

Our antibiotic-free farmed salmon is cut in house to keep your macros in place. We drizzle our dairy and soy free Tuscan sauce, made with local spinach and herbs, minced garlic, sun-dried tomatoes, Himalayan salt, and fresh cracked pepper. The salmon is oven roasted to maximize juiciness and texture, we then serve it with your choice of sides to make it right, just for you.

Paleo Tuscan Salmon

Side 1 *

Please pick your two sides

Side 2 *

This is an XXL size salad, filled with goodness from pastured raised hard-boiled eggs, Pan Seared Extra Jumbo Shrimp, fruit, honey mustard, corn and feta cheese. Also, as an add-on, now that they are in season we are offering Brokaw Avocados. These avocados are from California from a family of growers that have dedicated themselves to cultivate the creamiest and most delicious avocados you can get. Each Avocado that goes into our salads is hand selected by the grower themselves, knowing how they are going to be served and when they are going to be consumed. This ensures that you will always have a perfectly delicious avocado every time.

Pan Seared Shrimp XXL Salad

400 calories

Salad Options

One Full Creamy and fresh hand selected Brokaw Avocado from their farm here in California

Pick a Dressing *

Another exciting Mexican cuisine meal, this Pollo Asado Mexicano (grilled thighs) on herbs, muy delicioso! Made with a bunch of spices and oranges, limes olive oil. The grilling of the thighs, along with the marinade makes it so flavorful, it is sure to make you feel like you are in Cabo. OK maybe not, but pretty close to… This meal is all Paleo, Keto, Gluten-free, delicious, and more importantly, made with only premium ingredients! Remember that our chicken meals are made with antibiotic-free chicken thighs.

Pollo Asado Mexicano

353 calories

Side 1 *

Please pick your two sides

Side 2 *

Our salmons are super popular, and paired with our house-made avocado chimichurri is a delicious pairing. Our hand cut salmon is full of protein, Omega 3, healthy fats, and a ton of good nutrients. We are very selective with our salmon and only use antibiotic-free. Lightly seasoned and then roasted to perfection, this savory meal will for sure be one of your favorites.

Salmon with Avocado Chimichurri

$17.95

175 calories

Keto Add-on

Side 1 *

Please pick your two sides

Side 2 *

Our tri-tip is first grilled and then roasted to give it the perfect combo of flavor and texture. The chimichurri is an amazing add-on to our delicious steaks. Since we make our chimichurri in-house, we add avocados to the traditional herb and oil mixture to give it that extra pop. You can customize with your choice of sides to make it just right for you.

Smoked Tri-Tip Chimichurri Plate

600 calories

Keto Add-on

Side 1 *

Please pick your two sides

Side 2 *

Our tri-tip is first grilled and then roasted to give it the perfect combo of flavor and texture. The chimichurri is an amazing add-on to our delicious steaks. You can customize with your choice of sides to make it just right for you.

Smoked Tri-Tip Chimichurri Plate KETO

410 calories

Keto Add-on

Side 1 *

Please pick your two sides

Side 2 *

Keto Add-on

Avocado Chimichurri

Our smoked tri-tip is delicious and juicy, now topped with our creamy keto peppercorn sauce is a perfect combination. We first grill the tri-tip for marks, and then we smoke it to give it the ideal combination of flavor and texture. Our tri-tips are hand selected for excellent marbling throughout yet relatively lean compared to other cuts since we hand trim them to ensure you enjoy every bite.

Smoked Tri-Tip on Keto Peppercorn Sauce

Keto Add-on

Peppercorn Sauce

Side 1 *

Please pick your two sides

Side 2 *

Keto Add-on

Avocado Chimichurri

Our smoked tri-tip is delicious and juicy, now topped with our creamy keto peppercorn sauce is a perfect combination. We first grill the tri-tip for marks, and then we smoke it to give it the ideal combination of flavor and texture. Our tri-tips are hand selected for excellent marbling throughout yet relatively lean compared to other cuts since we hand trim them to ensure you enjoy every bite.

Smoked Tri-Tip on Peppercorn Sauce

Keto Add-on

Peppercorn Sauce

Side 1 *

Please pick your two sides

Side 2 *

This is the absolute the best tasting of all the plant-based burgers in the market, it's is made with actual natural ingredients, it has NO GMO's, and NO Soy or Gluten. And with our twist on things you will be able to enjoy it with vegan jack cheese and even wrap it on lettuce if you prefer that over a bun :-)

Beyond Meat Cave Burger

230 calories

Bun Choice *

Pick a Side *

This is an amazing meal, very low carb and low fat and delicious house-made marinara sauce. Bison is lower in calories and lower saturated fat than beef; it has a higher nutrient profile supplying high amounts of iron and vitamin 12 amongst other things. Also, the best part is that they are almost always grass-fed only and never given antibiotics or hormones. Other than that, our recipes with bison are of course amazing :-) and these meatballs are just delicious and the marinara sauce is made with delicious sweet tomatoes that you will for sure love as well.

Bison Meatballs with Zucchini Noodles

223 calories

Our breakfast burritos are made with eggs sautéed with chives. We then top them with salsa and wrap them up in an extra large whole wheat tortilla. You have the option to add our seasoned, roasted little potatoes, mix jack and cheddar cheese, avocado, and/or your choice of a large variety of our meat options.

Cave Breakfast Burrito

$10.00

Pick Meat *

Starch *

Keto Add-on

Add Avocado?

Add Cheese?

This Plant Based Meal is very much of an Out of the Cave style Buddha Bowl, with all of the ingredients done in house and measured to make sure you hit all your macros and as fresh as possible to make sure you get the most out of the macro nutrients. The main bowl will come with our own chickpeas, soaked in curry and other spices, then sautéed on tomatoes and coconut milk. These delicious chickpeas will then be paired with roasted broccoli and cabbage, all sitting on a bed of your choice. You can pick Cilantro Lime Rice, Brown Rice or Cauliflower Rice. Although this meal is all Plant Based you will also have the option to add some of our favorite meats.

Chickpea Curry Buddha Bowl

160 calories

Base *

Pick a base for your Chickpea Buddha Bowl

Pick Meat *

This is a delicious french classic recipe, very comforting and our Keto version is very low carb in comparison :-) We of course made a few substitutions to make it Keto, but with flavor, textures, and nutrition in mind. Also worth noting, the carbs have also been reduced greatly since we are not using potatoes or flour which come in the traditional recipe. But rest assured that we are making this meal a delicious treat as you would expect from us :-)

Coq au Vin Keto

430 calories

Base *

Coq au Vin Base

Our blackened chicken breast plate is made using free-range, antibiotic-free chicken breast. We coat them with our in-house blackening spice to give them the perfect kick and then grill and roast them. You can customize with your personal choice of sides to make it just right for you.

Grilled Blackened Chicken Breast Plate

Side 1 *

Please pick your two sides

Side 2 *

Our grilled chicken breast plate is made using free-range, antibiotic-free chicken breast. Our in-house avocado chimichurri is served on the side. You can customize with your personal choice of sides to make it just right for you.

Grilled Chicken With Avocado Chimichurri

Add-on

Side 1 *

Please pick your two sides

Side 2 *

Keto Add-on

Avocado Chimichurri

This convenient snack comes packed with the deliciousness of our favorite eggs from Vital Farms. All organic and Pastured Raised. You will be surprised to find an orange yolk from eggs that are coming from pastured raised hens. As they say, these are ethical snacks made easy! Each pack will come with 6 eggs and a delicious side combination of the same Himalayan Salt we use in all of our foods, as well as freshly cracked black pepper, and a few spices.

Hard Boiled Eggs

$13.00

60 calories

We are very to be able to offer our delicious Wagyu Beef burgers on our menu, these burgers are completely made by us, using all only premium Wagyu beef. This burger patty is smashed and the whole burger is being sent to you deconstructed so that you can warm it up separate and eat it with as fresh as possible. The rest of the ingredients are Swiss cheese, tomatoes, caramelized onions lettuce and your choice of roasted sweet potatoes or veggie medley as a side, you can also pick to have a bun or lettuce wraps. Since it comes deconstructed you can pick your favorite fixings, and best of all no soggy burger bun :-) . Ohh and if you want to top it off with some guacamole or a fried egg as an add-on as well :-)

House Made Wagyu Beef Smashed Burger

350 calories

Pick a Side *

Add-on

This is a guacamole add-on

Bun Choice *

Made from scratch by our chefs, with our delicious house-made avocado mayo, antibiotic free sustainable chicken and filled with flavors from the fresh ingredients and herbs. This is not your regular chicken salad, it sits on a bed of butter lettuce which keeps the chicken salad fresh and moist, topped with micro greens that gives a great crunch texture and even better taste. *Chose between if you don't want the whole grain bread or not)

House-Made Chicken Salad

344 calories

Wrap *

Bulgogi literally means fire meat, this is a very savory meal, composed of thinly marinated beef, usually really fatty, but as you may expect from us, Out of the Cave does it different :-) Not so fatty meat, higher quality by using Wagyu ground beef which is of course very flavorful, with no sugars added or soy. We use Coconut aminos and sweeter substitutes like Marsala wine so that your macros stay in track and your ketosis stays strong (for those of you counting on that), everyone else will basically enjoy this delicious meal in a much healthier way. Add an fried egg as an optional add-on :-)

Low Carb Beef Bulgogi

296 calories

Add-on

Add a fried egg as an optional add-on

Side 1