Keto Tuscan Herb Crusted Cod with Cauliflower Parm Risotto and Caprese Insalata
Tuscan Herb-Crusted Cod with Caprese Salad & Cauliflower Risotto (Keto)
Step into spring with a plate full of flavor and wellness. This delicious keto-friendly meal features flaky, wild-caught Alaskan cod crusted with our house Tuscan herb blend, paired with a vibrant Caprese salad and creamy cauliflower risotto with mushrooms and spinach.
Swapping traditional rice for cauliflower rice keeps the carbs low and the nutrients high—perfect for those aiming to feel lighter and leaner heading into summer. Packed with omega-3s, antioxidants, and healthy fats, this meal supports a fit lifestyle without sacrificing taste. Great for outdoor lunches, light dinners, or powering through a productive day with clean energy.
Benefits
✔️ Keto-friendly & low-carb
✔️ High in protein & healthy fats
✔️ Supports a lean, summer-ready body
✔️ Antioxidant-rich with fresh veggies
✔️ Cauliflower rice helps reduce blood sugar spikes
Main Ingredients (per serving):
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Wild Caught Alaskan Cod fillet
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Cauliflower rice
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Fresh mozzarella
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Fresh tomato
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Spinach
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Olive oil
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Mushrooms
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Parmesan cheese
Allergens
Nutrition Facts
Ingredients
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Cauliflower Rice (0)
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Spinach (0)
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