Allergens

Gluten Free Plant Based
Order By Thursday 10PM - for Sunday/Monday Pickups and Deliveries

Vegan Mediterranean Chickpea Salad

Our Mediterranean chickpea salad. Chickpeas, crisp cucumber, red bell pepper, halved cherry tomatoes, red onion and parsley are tossed in a lemon vinaigrette made with extra virgin olive oil, lemon juice, a little Dijon, garlic and a touch of maple syrup.

The classic version gets crumbled feta. We leave it out, so this one is fully vegan. It is a cold salad, so there is nothing to reheat: open the container and eat.

No seed oils, no refined sugar, no soy.

What is in each salad:

  • About 14 oz of salad, packed in a roomy 40 oz container
  • About 5 oz chickpeas
  • About 3 oz cucumber
  • About 3 oz cherry tomatoes
  • About 1 oz red bell pepper
  • Red onion and parsley
  • About 1.5 oz lemon vinaigrette, tossed in

Ingredients: Chickpeas, Cucumber, Cherry Tomatoes, Red Bell Pepper, Red Onion, Parsley, Extra Virgin Olive Oil, Lemon Juice, Dijon Mustard, Maple Syrup, Garlic, Sea Salt, Black Pepper.

Allergens: Contains Mustard. Vegan, Gluten-Free, Dairy-Free.

Approximate nutrition (per salad, estimated from the recipe, not a Nutrition Facts panel): 425 calories | 12g protein | 44g carbs | 24g fat | 11g fiber

$14.95

Chickpeas, cucumber, red bell pepper, cherry tomatoes, red onion and parsley tossed in a lemon vinaigrette. A cold, vegan Mediterranean salad with 12 grams of plant protein and 11 grams of fiber. Vegan, gluten free, dairy free.

SKU: vegan-med-chickpea-salad Categories: , , , , , , ,
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Allergens

Gluten Free Plant Based

Nutrition Facts

425Calories
Protein
12g
Carbs
44g
Fat
24g

Ingredients

    Chickpeas, Cucumber, Cherry Tomatoes, Red Bell Pepper, Red Onion, Parsley, Extra Virgin Olive Oil, Lemon Juice, Dijon Mustard, Maple Syrup, Garlic, Sea Salt, Black Pepper

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