RM Mediterranean King Salmon

Part of our Rossmoor Meals line: smaller, single-serve meals designed for residents 65 and over, crafted with low sodium in mind.

Rich, omega-3 king salmon is finished with fresh lemon and dill, then served over a herbed quinoa pilaf with parsley and a side of tender lemon asparagus. It is seasoned entirely with citrus, fresh herbs, and good olive oil, so the plate stays bright, clean, and satisfying without ever leaning on salt. King salmon is one of the richest sources of heart-healthy omega-3 fats, which makes this an anti-inflammatory choice that supports overall wellness. The quinoa adds a gentle, nutty backbone and a boost of plant protein, while the asparagus keeps everything light and fresh. It is a plate that eats easy while still keeping the protein up, exactly what a lighter appetite is looking for.

Ingredients: King Salmon, Quinoa, Parsley, Asparagus, Lemon, Fresh Dill, Garlic, Extra-Virgin Olive Oil, Black Pepper.

Allergens: Contains Fish. Gluten-Free, Dairy-Free.

Approximate nutrition (per serving, estimated from the recipe, not a Nutrition Facts panel): 510 calories | 32g protein | 30g carbs | 26g fat | ~220mg sodium (recipe target)