RM Salmon with Avocado-Cucumber Salsa

Part of our Rossmoor Meals line: smaller, single-serve meals designed for residents 65 and over, crafted with low sodium in mind.

Pan-seared salmon is topped with a cool, fresh avocado and cucumber salsa brightened with lime and cilantro, then served over fluffy jasmine rice and tender steamed spinach. Instead of reaching for salt, this plate leans on ripe avocado, juicy citrus, and fresh herbs to deliver richness and brightness, which keeps the sodium low while the flavor stays high. Avocado, spinach, and salmon are all naturally rich in potassium, a mineral that helps balance sodium and supports healthy blood pressure, so this is a genuinely heart-smart choice. The salsa adds a creamy, refreshing contrast to the warm salmon and rice, making every bite feel light, satisfying, and a little bit special.

Ingredients: Salmon, Avocado, Cucumber, Jasmine Rice, Spinach, Lime, Cilantro, Red Onion, Garlic, Extra-Virgin Olive Oil.

Allergens: Contains Fish. Gluten-Free, Dairy-Free.

Approximate nutrition (per serving, estimated from the recipe, not a Nutrition Facts panel): 530 calories | 31g protein | 34g carbs | 28g fat | ~210mg sodium (recipe target)